High Protein Soy, Chickpea & Quinoa
Packaged product Beans and Legumes Abbott's Bakery
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
High Protein Soy, Chickpea & Quinoa contains 565 kcal per 100 g. A serving, 2 slice, 78 g (78 g) provides about 440 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 565 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2.8 g | |
| Protein L | 15.5 g | 31% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 60%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.8 gabove the median for beans and legumes (median 2.6 g)
- Fat3.8 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.64 gabove the median for beans and legumes (median 0.5 g)
- Sodium373 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Abbott's Bakery
- Barcode
- 9339423009910
- Label serving
- 2 slice (78 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut Cluster Sweetory | 565 | 12 g | 48 g | 36 g |
| Salted Peanut Auro Chocolate | 565 | 5 g | 50 g | 35 g |
| Peanuts Triple Crunch 165g St.Michael Brynild as | 565 | 19 g | 26 g | 42 g |
| Peanuts Wellsley Farms | 564 | 21.2 g | 28.2 g | 42.3 g |
| Heat Peanuts Planters | 564 | 24.7 g | 17.6 g | 49.4 g |
| Peanuts Planters | 564 | 24.7 g | 24.7 g | 45.9 g |
| Tide & Spice Sea Salt & Pepper Peanuts Red Rocket | 564 | 28.2 g | 14.1 g | 49.4 g |
| Sea Salt Peanuts Carolina Peanut Factory | 564 | 24.7 g | 17.6 g | 49.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339423009910. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.