How many calories are in Peanuts Triple Crunch 165g St.Michael?

100 g of Peanuts Triple Crunch 165g St.Michael has 565 kcal.

Is Peanuts Triple Crunch 165g St.Michael high in protein?

Peanuts Triple Crunch 165g St.Michael contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Peanuts Triple Crunch 165g St.Michael?

Peanuts Triple Crunch 165g St.Michael has 26 g of total carbohydrates per 100 g, including 6.3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanuts Triple Crunch 165g St.Michael?

Peanuts Triple Crunch 165g St.Michael contains 42 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Peanuts Triple Crunch 165g St.Michael?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanuts Triple Crunch 165g St.Michael

Packaged product Beans and Legumes Brynild as

Peanuts Triple Crunch 165g St.Michael contains 565 kcal per 100 g.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

565kcal per 100 g

19 gprotein

26 gcarbohydrates

42 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	565 kcal
Total fat L	42 g	54%
Saturated fat L	9 g	45%
Sodium L	512 mg	22%
Total carbohydrates L	26 g	9%
Dietary fiber L	6.3 g	23%
Total sugars L	21 g
Added sugars L	0 g	0%
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 19%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of beans and legumes (median 6.8 g)
Fiber6.3 gabove the median for beans and legumes (median 3.8 g)
Sugars21 gin the top quarter of beans and legumes (median 2.6 g)
Fat42 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat9 gin the top quarter of beans and legumes (median 0.5 g)
Sodium512 mgin the top quarter of beans and legumes (median 199 mg)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Brynild as
Barcode: 7041111136083
Quantity: 165 g
Category: Beans and Legumes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanøtter/jordnötter/jordnødder 34 % (peanøtter/jordnötter/jordnødder, rapsolje, havsalt), sjokoladedragerte peanøtter/jordnötter/jordnødder 33 % (melkesjokolade 66 % (sukker/socker, melke-/mjölk-/mælkepulver, kakaosmør, kakaomasse, emulgator/emulgeringsmedel (e322 (solsikke/solros)), aroma), peanøtter/jordnötter/jordnødder, rapsolje, havsalt, overflatebehandlingsmidler/ytbehandlingsmedel (kokosolje, glukosesirup, tapiokastivelse/tapiokastärkelse, glyserin, gummi arabikum/arabisk gummi, skjellakk/shellack)), honningnøtter/honungnötter/honningnødder 33 % (peanøtter/jordnötter/jordnødder, sukker/socker, honning/honung 3,5 %, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Salted Peanut Auro Chocolate	565	5 g	50 g	35 g
High Protein Soy, Chickpea & Quinoa Abbott's Bakery	565	15.5 g	36.8 g	3.8 g
Peanuts Wellsley Farms	564	21.2 g	28.2 g	42.3 g
Heat Peanuts Planters	564	24.7 g	17.6 g	49.4 g
Peanuts Planters	564	24.7 g	24.7 g	45.9 g
Tide & Spice Sea Salt & Pepper Peanuts Red Rocket	564	28.2 g	14.1 g	49.4 g
Sea Salt Peanuts Carolina Peanut Factory	564	24.7 g	17.6 g	49.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7041111136083. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.