High Protein Pancakes

Packaged product Sweets and Desserts Pat the baker

High Protein Pancakes contains 279 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Pancakes by Pat the baker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
279kcal per 100 g
14 gprotein
36 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.4 g 7%
Sodium L 280 mg 12%
Total carbohydrates L 36 g 13%
Dietary fiber L 1.9 g 7%
Total sugars L 16 g
Added sugars L 9.5 g 19%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 52%Fat: 28%279kcal / 100 g
  • Protein 20%
  • Carbohydrates 52%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets and desserts (median 6.6 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars16 gabove the median for sweets and desserts (median 13 g)
  • Fat8.5 gabove the median for sweets and desserts (median 7.5 g)
  • Saturated fat1.4 gbelow the median for sweets and desserts (median 1.6 g)
  • Sodium280 mgbelow the median for sweets and desserts (median 354 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pat the baker
Barcode
5011041003160
Quantity
150 g
Label serving
37 5
Category
Pancakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(Allergens shown in bold and highlighted) Buttermilk, Wheat Flour Whole Egg Wheat Gluten, Sugar, Vegetable Oil and Fat (Rapeseed, Palm), Invert Sugar Sugue ne Paste (Banana Pulp (1%) Glucose Syrup, Sugar, Water, Flavouring, Acidity Regulator. Citric Acid, Thickener Modified Start! Raising Agents E450, E510 Sat Preservative: Sorbic Acid. ALLERGEN INFORMATION For allergens Induding cereals containing gluten, see Ingredients listed in bold. May Contain Soya Produced in Ireland using flour from EU and non-EU sources STORAGE INSTRUCTIONS: STORAGE For best before, see front of pack.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBananaGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011041003160. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Pancakes?

100 g of High Protein Pancakes has 279 kcal.

Is High Protein Pancakes high in protein?

High Protein Pancakes contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.6 g).

How many carbs are in High Protein Pancakes?

High Protein Pancakes has 36 g of total carbohydrates per 100 g, including 1.9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Pancakes?

High Protein Pancakes contains 8.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in High Protein Pancakes?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.