High Protein Oats
Packaged product Grains and Pasta Pro.Fitness
High Protein Oats contains 418 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 418 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 13.1 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of grains and pasta (median 8 g)
- Sugars13.1 gin the top quarter of grains and pasta (median 2.2 g)
- Fat8.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat2.1 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium337 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pro.Fitness
- Barcode
- 8904327602331
- Label serving
- 1 portion (100 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan tostado multicereal rebanadas El Corte Inglés | 418 | 14 g | 61 g | 12 g |
| Yunnan Mushroom Noodles Nona Lim | 418 | 10.9 g | 78.2 g | 5.5 g |
| Pan tostado con semillas y cereales Eroski | 418 | 14 g | 61 g | 12 g |
| Cereal Kind | 418 | 18.2 g | 63.6 g | 12.7 g |
| Cereal Protein Caramel Almond Kind | 418 | 18.2 g | 63.6 g | 12.7 g |
| Gold Crunchy Oats With Cornflakes Nestlé | 418 | 8.5 g | 68.1 g | 10.9 g |
| Pan tostado multicereal rebanadas formato familiar El Corte Ingles | 418 | 14 g | 61 g | 12 g |
| Papillas de cereales sanutri | 418 | 6.6 g | 85.9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904327602331. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.