High Protein Nutrition Top Up
Packaged product Nuts and Seeds Sustagen
High Protein Nutrition Top Up contains 98 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 244 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 18% of the Daily Value for Riboflavin (B2), 13% of the Daily Value for Vitamin B6 and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.6 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 9.5 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 75.2 µg | 8% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.24 mg | 18% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 160 mg | 12% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40 mg | 10% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 210 mg | 4% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Sugars9.5 gabove the median for nuts and seeds (median 6.9 g)
- Fat1.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium80 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sustagen
- Barcode
- 9300605040373
- Label serving
- 250 ml (250 ml)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pouletbrust Minutenschnitzel Denner | 98 | 21 g | 0.5 g | 1.2 g |
| Pouletbrust Minutenschnitzel Denner | 98 | 21 g | 0.5 g | 1.2 g |
| Imbert Chestnut Puree Tin Imbert | 98 | 1.5 g | 16.9 g | 1.7 g |
| Minutstrimlor av Kycklingfile Atria | 98 | 20 g | 0.6 g | 1.8 g |
| Thai Coconut Prawns Spinneys | 98 | 19.5 g | 1.8 g | 1.3 g |
| Minutisteik Liivimaa Lihaveis | 98 | 22 g | 0 g | 0.9 g |
| Coconut Macaroons Villa Italia | 98 | 0.98 g | 5.9 g | 7.8 g |
| Boost Complete Nutrition Nestlé | 97 | 4.2 g | 14.3 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300605040373. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.