High Protein Milkshake Vanilla

Packaged product Dairy and Eggs CORE POWER

High Protein Milkshake Vanilla contains 41 kcal per 100 g. A serving, 1 bottle, 414 g (414 g) provides about 170 kcal.

Roughly 62% of its calories come from protein, with 24% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 54 kcal per 100 g across 46 products.

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

High Protein Milkshake Vanilla by CORE POWER, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
6.3 gprotein
1.5 gcarbohydrates
1.1 gfat
170kcal in serving, 1 bottle, 414 g (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.72 g 4%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 63 mg 3%
Total carbohydrates L 1.5 g 0.5%
Dietary fiber L 0.2 g 0.7%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 6.3 g 13%
Vitamin A L 58 µg6%
Vitamin D L 1 µg5%
Calcium L 162 mg12%
Potassium L 188 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 14%Fat: 24%41kcal / 100 g
  • Protein 62%
  • Carbohydrates 14%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin A6%Vitamin D5%Potassium4%

Nutritional insights

  • Protein6.3 gin the lowest quarter of dairy and eggs (median 9.1 g)
  • Fiber0.2 gbelow the median for dairy and eggs (median 0.54 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 1.2 g)
  • Fat1.1 gabove the median for dairy and eggs (median 0.96 g)
  • Saturated fat0.72 gin the top quarter of dairy and eggs (median 0.28 g)
  • Sodium63 mgbelow the median for dairy and eggs (median 71.6 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 6.3 g6.3 g
Carbohydrates 1.5 g1.5 g
Fat 1.1 g1.1 g
Fiber 0.24 g0.2 g
Sugars 1.2 g1.2 g
Sodium 62.8 mg63 mg

Product details

Brand
CORE POWER
Barcode
0811620021968
Quantity
14oz
Label serving
1 bottle (414 g)
Category
Protein shakes
Packaging
en:pet-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

filtered low fat grade A milk, natural flavors, monk fruit juice concentrate, stevia leaf extract, carrageenan, cellulose gel, cellulose gum, acesulfame potassium, sucralose, lactase enzyme, vitamin A palmitate, vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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For Goodness Shakes Protein MyGoodness Ltd 46 5.8 g 5.1 g 0.12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Milkshake Vanilla?

100 g of High Protein Milkshake Vanilla has 41 kcal. Serving, 1 bottle, 414 g (414 g): about 170 kcal.

How much protein is in High Protein Milkshake Vanilla?

High Protein Milkshake Vanilla contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 414 g (414 g). About 62% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 9.1 g).

How many carbs are in High Protein Milkshake Vanilla?

High Protein Milkshake Vanilla has 1.5 g of total carbohydrates per 100 g, including 0.2 g of fiber and 1.2 g of sugars.

How much fat is in High Protein Milkshake Vanilla?

High Protein Milkshake Vanilla contains 1.1 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does High Protein Milkshake Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Milkshake Vanilla?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663963. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0811620021968. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.