High Protein Milkshake Vanilla
Packaged product Dairy and Eggs 3Fit
High Protein Milkshake Vanilla contains 65 kcal per 100 g. A serving, 460 ml (460 g) provides about 300 kcal.
Roughly 45% of its calories come from protein, with 41% from carbohydrates and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 57 products.
100 g provides 16% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.2 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.54 g | 3% |
| Trans fat L | 0.022 g | |
| Cholesterol L | 6.5 mg | 2% |
| Sodium L | 60.9 mg | 3% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.22 g | 0.8% |
| Total sugars L | 6.1 g | |
| Added sugars L | 6.1 g | 12% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 65.2 µg | 7% |
| Vitamin D L | 2.2 µg | 11% |
| Calcium L | 207 mg | 16% |
| Iron L | 0.044 mg | 0.2% |
| Potassium L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 41%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for dairy and eggs (median 9.1 g)
- Fiber0.22 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars6.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Fat1.1 gabove the median for dairy and eggs (median 0.92 g)
- Saturated fat0.54 gabove the median for dairy and eggs (median 0.3 g)
- Sodium60.9 mgbelow the median for dairy and eggs (median 63 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 3Fit
- Barcode
- 0068200550503
- Quantity
- 460ml
- Label serving
- 460 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Partly skimmed milk, Ultrafiltered skim milk, Sugar, Natural flavour, Sodium phosphate, Carrageenan, Vitamin A palmitate, Vitamin D3. Contains: Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Vanilla Protein Shake For Goodness Shakes | 65 | 10.6 g | 5.2 g | 0.21 g |
| No Nut Butter Cup Plant Protein OWYN | 65 | 9.9 g | 2 g | 2 g |
| High Protein Chocolate Milbona | 67 | 10.6 g | 5.3 g | 0.3 g |
| Protein mint choc milkshake Grounded | 68 | 4.1 g | 5.2 g | 3 g |
| Stay Stong Shake Pro | 68 | 10 g | 5 g | 0.7 g |
| Protein 27g Sek | 62 | 8.2 g | 6.5 g | 0.3 g |
| Strawberries & Cream Flavoured Milkshake The Protein Factory | 69 | 8.3 g | 4 g | 1.4 g |
| Energy Milk Emmi | 61 | 8 g | 4.6 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milkshake Vanilla?
100 g of High Protein Milkshake Vanilla has 65 kcal. Serving, 460 ml (460 g): about 300 kcal.
How much protein is in High Protein Milkshake Vanilla?
High Protein Milkshake Vanilla contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 34 g in serving, 460 ml (460 g). About 45% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 9.1 g).
How many carbs are in High Protein Milkshake Vanilla?
High Protein Milkshake Vanilla has 6.7 g of total carbohydrates per 100 g, including 0.22 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Milkshake Vanilla?
High Protein Milkshake Vanilla contains 1.1 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
What vitamins and minerals does High Protein Milkshake Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Milkshake Vanilla?
100 g contains 60.9 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200550503. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.