High Protein Milk

Packaged product Dairy and Eggs Meiji

High Protein Milk contains 58 kcal per 100 g. A serving, 1 bottle, 350 g (350 g) provides about 202 kcal.

Roughly 66% of its calories come from protein, with 23% from carbohydrates and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 24% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Milk by Meiji, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
9.5 gprotein
3.3 gcarbohydrates
0.71 gfat
202kcal in serving, 1 bottle, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.7 kcal
Total fat L 0.71 g 0.9%
Saturated fat L 0.51 g 3%
Cholesterol L 9.1 mg 3%
Sodium L 53.1 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 2.8 g
Protein L 9.5 g 19%
Riboflavin (B2) L 0.31 mg24%
Calcium L 258 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 23%Fat: 11%58kcal / 100 g
  • Protein 66%
  • Carbohydrates 23%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)24%Calcium20%

Nutritional insights

  • Protein9.5 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.6 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.71 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.51 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium53.1 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meiji
Barcode
8888470000223
Label serving
1 bottle (350 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kefir Mango Natural Yoghurt Babushka's 58 3.1 g 3.9 g 3.2 g
Amul Taaza Milk Amul 58 2.8 g 4.8 g 3 g
Banana Milk Icim 58 2.8 g 9.2 g 1.2 g
Soy Milk nobo 58 4.2 g 5.2 g 2.2 g
Boiled Eggs Rock Salted Flavor Prospera Eco 58 5 g 1.8 g 3.4 g
Full Fat Milk Awafi 58 3 g 4.7 g 3 g
Fresh Yoghurt Rugove 58 3.4 g 4.7 g 2.8 g
Oat Milk Zero Oatbedient 58 1.6 g 10.4 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8888470000223. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Milk?

100 g of High Protein Milk has 58 kcal. Serving, 1 bottle, 350 g (350 g): about 202 kcal.

How much protein is in High Protein Milk?

High Protein Milk contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 33.3 g in serving, 1 bottle, 350 g (350 g). About 66% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Milk?

High Protein Milk has 3.3 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Milk?

High Protein Milk contains 0.71 g of fat per 100 g, of which 0.51 g is saturated (3% of the Daily Value).

What vitamins and minerals does High Protein Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV) and calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Milk?

100 g contains 53.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.