Oat Milk Zero
Packaged product Dairy and Eggs Oatbedient
Oat Milk Zero contains 58 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 144 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.6 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.24 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.92 g | 3% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.92 gabove the median for dairy and eggs (median 0.59 g)
- Sugars3.5 gbelow the median for dairy and eggs (median 3.8 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0.24 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium18 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatbedient
- Barcode
- 9551014092075
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Medley Yogurt Strawberry Creamfields | 58 | 2.8 g | 9.5 g | 0.88 g |
| Cashew Milk Elmhurst | 58 | 8.2 g | 2.1 g | 1.8 g |
| Deli Chest Bakes Three Cheese Cauliflower Bake Birds Eye | 58 | 3.5 g | 4.7 g | 2.9 g |
| Kefir Mango Natural Yoghurt Babushka's | 58 | 3.1 g | 3.9 g | 3.2 g |
| Plain Nonfat Greek Yogurt Gevina Farms | 58 | 9.7 g | 4.9 g | 0 g |
| Cauliflower cheese Morrisons | 58 | 3.1 g | 3.8 g | 3.1 g |
| High Protein Milk Meiji | 58 | 9.5 g | 3.3 g | 0.71 g |
| Strawberries & Cream Chobani | 57 | 6.8 g | 4.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oat Milk Zero?
100 g of Oat Milk Zero has 58 kcal. Serving, 1 portion, 250 ml (250 g): about 144 kcal.
How much protein is in Oat Milk Zero?
Oat Milk Zero contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 3.9 g in serving, 1 portion, 250 ml (250 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Oat Milk Zero?
Oat Milk Zero has 10.4 g of total carbohydrates per 100 g, including 0.92 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oat Milk Zero?
Oat Milk Zero contains 1.1 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Oat Milk Zero?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 20, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551014092075. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.