High Protein Mexicain Style Chicken
Packaged product Poultry Waitrose
High Protein Mexicain Style Chicken contains 182 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 364 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 21.9 g | 8% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.3 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.9 gin the top quarter of poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat5.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.4 gabove the median for poultry (median 1.2 g)
- Sodium201 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken bites Peperami | 182 | 18 g | 3.3 g | 11 g |
| Red Thai Duck Curry Cook Food | 182 | 11.3 g | 11.5 g | 9.7 g |
| Frozen Whole Chicken Large Pams | 182 | 18.3 g | 0 g | 12.1 g |
| Cherry Balsamic Chicken Salad Sprouts | 182 | 7.2 g | 18.2 g | 9.8 g |
| Chicken & Avocado with Pesto Mayo and Spinach Waitrose & Partners | 182 | 10 g | 21.2 g | 5.6 g |
| Tandoori Chicken Whole Legs Fresh To Home | 182 | 23.9 g | 4 g | 9 g |
| Chicken Thigh Fillets Morrisons Market Street | 182 | 28.9 g | 0.2 g | 7.3 g |
| Corn-fed Norfolk Chicken Exceptional- Asda | 182 | 27 g | 0.5 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210089154. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.