High Protein Hot Honey Ribs

Packaged product Sweets and Desserts Lidl

High Protein Hot Honey Ribs contains 272 kcal per 100 g. A serving, 1 half pack, 115 g (115 g) provides about 313 kcal.

Roughly 64% of its calories come from fat, with 27% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

272kcal per 100 g
18.4 gprotein
6 gcarbohydrates
19 gfat
313kcal in serving, 1 half pack, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 19 g 24%
Saturated fat L 6.9 g 35%
Sodium L 330 mg 14%
Total carbohydrates L 6 g 2%
Dietary fiber L 1.9 g 7%
Total sugars L 5.1 g
Added sugars L 9.1 g 18%
Protein L 18.4 g 37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 9%Fat: 64%272kcal / 100 g
  • Protein 27%
  • Carbohydrates 9%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.9 gbelow the median for sweets and desserts (median 2 g)
  • Sugars5.1 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat19 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium330 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619314399
Label serving
1 half pack (115 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

87.5% Marinated Pork Ribs (85% Pork Ribs with Added Water, Pea Protein, Salt, Dried Glucose Syrup, Modified Maize Starch, Black Pepper, Garlic Powder, Onion Powder, Sugar, Stabiliser: Triphosphates; Smoked Salt, Smoked Water, Yeast Extract, Acidity Regulator: Sodium Citrates; Acid: Citric Acid; Chilli, Thyme), 12.5% Hot Honey Barbecue Flavour Sauce (Honey, Water, Sugar, Spirit Vinegar, Partially Inverted Sugar Syrup, Tomato Paste, Molasses, Maize Starch, Garlic Purée, Cayenne Pepper, Smoked Water). - 170922771 - LODL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupGarlicOnionSugarYeastHoneyVinegarTomato

Similar products

FoodCaloriesProteinCarbsFat
Jambon serrano Intermarché 272 31.8 g 0.5 g 15.9 g
Peppermint Bark Ice Cream Sundae Shoppe 272 3.3 g 30.4 g 15.2 g
Creamy French Chicken Pie Who Ate All The Pies? 272 9.9 g 25.6 g 14.1 g
Mince & Cheese Pie Mrs Mac's 272 7.9 g 23.9 g 16.2 g
Sweet Potato Pie Smokey Mountain Hats 272 4.8 g 40 g 10.4 g
Macadamia Nut Brittle Ice Cream Häagen-Dazs 272 4 g 25.2 g 17.3 g
Tillamook Mudslide Ice Cream Tillamook 272 4.1 g 27.5 g 16.5 g
HoneyCrisp Apple Pie Private Selection 272 1.6 g 39.2 g 12.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619314399. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Hot Honey Ribs?

100 g of High Protein Hot Honey Ribs has 272 kcal. Serving, 1 half pack, 115 g (115 g): about 313 kcal.

Is High Protein Hot Honey Ribs high in protein?

High Protein Hot Honey Ribs contains 18.4 g of protein per 100 g (37% of the 50 g Daily Value), or 21.2 g in serving, 1 half pack, 115 g (115 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in High Protein Hot Honey Ribs?

High Protein Hot Honey Ribs has 6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Hot Honey Ribs?

High Protein Hot Honey Ribs contains 19 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in High Protein Hot Honey Ribs?

100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.