High Protein Fetta

Packaged product Dairy and Eggs Riverina Dairy Co.

High Protein Fetta contains 208 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 104 kcal.

Roughly 52% of its calories come from fat, with 46% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 51% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Fetta by Riverina Dairy Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
24 gprotein
1 gcarbohydrates
12 gfat
104kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 12 g 15%
Saturated fat L 8.3 g 42%
Sodium L 1,200 mg 52%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Choline L 0 mg0%
Calcium L 660 mg51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 2%Fat: 52%208kcal / 100 g
  • Protein 46%
  • Carbohydrates 2%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51%Choline0%

Nutritional insights

  • Protein24 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars0.1 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat12 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat8.3 gin the lowest quarter of dairy and eggs (median 17 g)
  • Sodium1,200 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Riverina Dairy Co.
Barcode
9322666000066
Label serving
1 portion (50 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Cow's Milk, Milk Solids, Salt, Cultures (from Milk), Non-Animal Rennet. Contains: Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Light String Cheese Lucerne Dairy Farms 208 25 g 4.2 g 10.4 g
Babybel light Babybel 208 25 g 0.01 g 12 g
Mini-Babybel Light Babybel 208 25 g 0.01 g 12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9322666000066. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Fetta?

100 g of High Protein Fetta has 208 kcal. Serving, 1 portion, 50 g (50 g): about 104 kcal.

Is High Protein Fetta high in protein?

High Protein Fetta contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 46% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in High Protein Fetta?

High Protein Fetta has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Fetta?

High Protein Fetta contains 12 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does High Protein Fetta contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Fetta?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.