High Protein Cold Brew Yogurt
Packaged product Dairy and Eggs Glenisk
High Protein Cold Brew Yogurt contains 71 kcal per 100 g. A serving, 1 pot, 215 g (215 g) provides about 153 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 31.2 mg | 1% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Sugars7 gabove the median for dairy and eggs (median 3.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium31.2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 18.1 mg |
|---|
Product details
- Brand
- Glenisk
- Barcode
- 5099649004352
- Label serving
- 1 pot (215 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt, Full Fat Carrefour | 71 | 4.1 g | 6.5 g | 3.1 g |
| Spag-A-Saurus Tomato & Cheese SPC | 71 | 1.8 g | 14.3 g | 0.56 g |
| Proteinyoghurt Naturell Yt | 71 | 10.2 g | 3.3 g | 2 g |
| Fresh Milk F&n Magnolia | 71 | 3.8 g | 5 g | 4 g |
| Hokkaido 3.6 Milk Hokkaido Hidaka Nyugyo Co. | 71 | 3.4 g | 4.9 g | 4.2 g |
| Full Cream Jersey Milk Jersey Cow Co | 71 | 3.5 g | 4.8 g | 4.4 g |
| Pasteurized & Homogenised Milk 100% Fresh Milk | 71 | 3.8 g | 5 g | 4 g |
| Vanilla Yoghurt Five:Am Organic | 71 | 6.5 g | 7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cold Brew Yogurt?
100 g of High Protein Cold Brew Yogurt has 71 kcal. Serving, 1 pot, 215 g (215 g): about 153 kcal.
How much protein is in High Protein Cold Brew Yogurt?
High Protein Cold Brew Yogurt contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 20 g in serving, 1 pot, 215 g (215 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in High Protein Cold Brew Yogurt?
High Protein Cold Brew Yogurt has 8 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cold Brew Yogurt?
High Protein Cold Brew Yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in High Protein Cold Brew Yogurt?
100 g contains 31.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099649004352. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.