High-protein black beancurd sheet strips

Packaged product Beans and Legumes Sam’s

High-protein black beancurd sheet strips contains 399 kcal per 100 g.

Roughly 41% of its calories come from fat, with 31% from protein and 28% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High-protein black beancurd sheet strips by Sam’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
30.5 gprotein
28.3 gcarbohydrates
18.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 18.1 g 23%
Saturated fat L 2.7 g 14%
Sodium L 1,407 mg 61%
Total carbohydrates L 28.3 g 10%
Dietary fiber not reported
Total sugars L 10.5 g
Protein L 30.5 g 61%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 28%Fat: 41%399kcal / 100 g
  • Protein 31%
  • Carbohydrates 28%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30.5 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars10.5 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat18.1 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat2.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium1,407 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam’s
Barcode
6955510416275
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6955510416275. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High-protein black beancurd sheet strips?

100 g of High-protein black beancurd sheet strips has 399 kcal.

Is High-protein black beancurd sheet strips high in protein?

High-protein black beancurd sheet strips contains 30.5 g of protein per 100 g (61% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in High-protein black beancurd sheet strips?

High-protein black beancurd sheet strips has 28.3 g of total carbohydrates per 100 g, including 10.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High-protein black beancurd sheet strips?

High-protein black beancurd sheet strips contains 18.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in High-protein black beancurd sheet strips?

100 g contains 1,407 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.