High Protein Bar
Packaged product Snacks Oh Yeah!
High Protein Bar contains 435 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 370 kcal.
Roughly 36% of its calories come from carbohydrates, with 34% from fat and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2,876 products.
100 g provides 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 10.6 g | 53% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 12.9 g | |
| Protein L | 32.9 g | 66% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 235 mg | 18% |
| Iron L | 1.7 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 59 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 36%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.9 gabove the median for snacks (median 30 g)
- Fiber5.9 gbelow the median for snacks (median 8 g)
- Sugars12.9 gabove the median for snacks (median 8 g)
- Fat16.5 gabove the median for snacks (median 14 g)
- Saturated fat10.6 gin the top quarter of snacks (median 6.3 g)
- Sodium153 mgbelow the median for snacks (median 224 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 32.9 g | 32.9 g |
| Carbohydrates | 38.8 g | 38.8 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 12.9 g | 12.9 g |
| Sodium | 153 mg | 153 mg |
Product details
- Brand
- Oh Yeah!
- Barcode
- 0788434114073
- Label serving
- 1 BAR (85 g)
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy nuts, protein blend [(ohyeah! blend consisting of whey protein isolate, soy protein isolate, milk protein isolate, milk protein concentrate, calcium caseinate), hydrolyzed gelatin], white coating (maltitol, fractionated palm kernel oil, milk protein isolate, non fat dry milk, soy lecithin, distilled monoglycerides, natural flavor and sucralose), caramel (sugar, corn syrup, non fat dry milk, maltitol syrup, cocoa butter, corn starch, butter, sucralose, soy lecithin, natural and artificial flavors), peanuts, glycerine, peanut flour, fractionated palm kernel oil, lecithin (an emulsifier), natural and artificial flavors, salt, sucralose and potassium sorbate added as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSaltSugarCocoa butterButter
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|---|---|---|---|---|
| Protein Malibu royal maxsport | 435 | 25 g | 33 g | 21 g |
| Vanilla Flavour Bar High Protein Tesco | 435 | 26 g | 39 g | 18 g |
| Protein flapjacks Trek | 435 | 20.5 g | 42.5 g | 19.5 g |
| Snickerdoodle Kate’s Real Food | 435 | 24.2 g | 45.2 g | 19.4 g |
| Protein bar appel kaneel Upfront | 436 | 25 g | 37 g | 20 g |
| Barretta proteica cereali integrali con frutta secca e cacao Coop | 436 | 23 g | 48 g | 16 g |
| Whey Protein Balls Aldi Sports | 436 | 24.9 g | 41.1 g | 20.8 g |
| Super Protein Bar Nogii | 436 | 27.7 g | 47.9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bar?
100 g of High Protein Bar has 435 kcal. Serving, 1 bar, 85 g (85 g): about 370 kcal.
Is High Protein Bar high in protein?
High Protein Bar contains 32.9 g of protein per 100 g (66% of the 50 g Daily Value), or 28 g in serving, 1 bar, 85 g (85 g). About 30% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in High Protein Bar?
High Protein Bar has 38.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 12.9 g of sugars.
How much fat is in High Protein Bar?
High Protein Bar contains 16.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).
What vitamins and minerals does High Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bar?
100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903514. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0788434114073. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.