high protein bar CHOCOLATE CHIP GRANOLA
Packaged product Breakfast Cereals ATKINS
High protein bar CHOCOLATE CHIP GRANOLA contains 396 kcal per 100 g.
Roughly 37% of its calories come from fat, with 31% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 10.4 g | 52% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 479 mg | 21% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 2.1 g | |
| Protein L | 35.4 g | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 31%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35.4 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber16.7 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars2.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat18.8 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat10.4 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium479 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ATKINS
- Barcode
- 0637480087087
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Almond Granola Nature’s Mix | 396 | 12.5 g | 60.4 g | 14.6 g |
| High Protein Chocolate Chip Granola Bar Atkins | 396 | 35.4 g | 35.4 g | 18.8 g |
| Natures Source Nutty Crunch Granola Bokomo | 396 | 10 g | 53.3 g | 14.3 g |
| Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey | 396 | 6.8 g | 84.9 g | 4.2 g |
| Protein Oats Bob's Red Mill | 396 | 20.8 g | 66.7 g | 8.3 g |
| Cereal Mono Rolls de Costa Costa | 396 | 6 g | 79 g | 6.2 g |
| Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH | 396 | 4.2 g | 86.6 g | 4.2 g |
| Muesli Bar Herkuless | 396 | 8.4 g | 52 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0637480087087. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.