High Calcium Low Fat Milk Beverage

Packaged product Dairy and Eggs Anlene

High Calcium Low Fat Milk Beverage contains 52 kcal per 100 g. A serving, 200 ml (200 g) provides about 104 kcal.

Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 13 products.

100 g provides 29% of the Daily Value for Vitamin B6, 20% of the Daily Value for Vitamin D and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Calcium Low Fat Milk Beverage by Anlene, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3.7 gprotein
6.2 gcarbohydrates
1.4 gfat
104kcal in serving, 200 ml (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 1.4 g 2%
Saturated fat L 1 g 5%
Trans fat L 0.05 g
Cholesterol L 7 mg 2%
Sodium L 50 mg 2%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin C L 12.5 mg14%
Vitamin D L 4 µg20%
Vitamin E L 1.1 mg7%
Riboflavin (B2) L 0.2 mg15%
Vitamin B6 L 0.5 mg29%
Vitamin B12 L 0.2 µg8%
Calcium L 200 mg15%
Magnesium L 20 mg5%
Zinc L 0.75 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 48%Fat: 24%52kcal / 100 g
  • Protein 28%
  • Carbohydrates 48%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B629%Vitamin D20%Calcium15%Riboflavin (B2)15%Vitamin C14%Vitamin B128%Vitamin E7%Zinc7%Magnesium5%

Nutritional insights

  • Protein3.7 gin the top quarter of dairy and eggs (median 3.5 g)
  • Sugars6 gin the top quarter of dairy and eggs (median 4.8 g)
  • Saturated fat1 gabove the median for dairy and eggs (median 0.9 g)
  • Sodium50 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anlene
Barcode
9415007049487
Quantity
1 l
Label serving
200 mL
Category
Low fat milk
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk Solids (Cow's Milk), Minerals (Tricalcium Phosphate, Dimagnesium Phosphate, Zinc Oxide), Collagen (Fish), Vitamins (Vitamin C, E, D, B6, B12), Stabilizers (E460, E407, E418), Flavouring, Stabilizer/Emulsifier (Soy Lecithin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Physical High Calcium Low Fat Milk Pauls 51 3.9 g 5.5 g 1.4 g
おいしい低脂肪乳 Meiji 54 3.7 g 5.4 g 1.9 g
Cowhead Lite Low Fat Cowhead 48 3.3 g 5.3 g 1.4 g
Light fresh irish milk Centra 46 3.5 g 4.7 g 1.5 g
Reduced fat milk Alta Dena 58 4.2 g 5.8 g 2.1 g
Low fat milk Foremost 44 3.1 g 4.9 g 1.1 g
Clonbawn Irish Dairy Light Milk Aldi 42 3.5 g 4.8 g 1 g
fresh cow's milk Mazzraty 40 3 g 4.7 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415007049487. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Calcium Low Fat Milk Beverage?

100 g of High Calcium Low Fat Milk Beverage has 52 kcal. Serving, 200 ml (200 g): about 104 kcal.

How much protein is in High Calcium Low Fat Milk Beverage?

High Calcium Low Fat Milk Beverage contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 7.3 g in serving, 200 ml (200 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).

How many carbs are in High Calcium Low Fat Milk Beverage?

High Calcium Low Fat Milk Beverage has 6.2 g of total carbohydrates per 100 g, including 0 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Calcium Low Fat Milk Beverage?

High Calcium Low Fat Milk Beverage contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does High Calcium Low Fat Milk Beverage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (29% DV), Vitamin D (20% DV), calcium (15% DV), Riboflavin (B2) (15% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Calcium Low Fat Milk Beverage?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.