fresh cow's milk

Packaged product Dairy and Eggs Mazzraty

Fresh cow's milk contains 40 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 29% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 13 products.

100 g provides 2,000% of the Daily Value for Vitamin D and 222% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

fresh cow's milk by Mazzraty, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
3 gprotein
4.7 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0 g 0%
Total sugars not reported
Protein L 3 g 6%
Vitamin A L 2,000 µg222%
Vitamin D L 400 µg2,000%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 46%Fat: 24%40kcal / 100 g
  • Protein 29%
  • Carbohydrates 46%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D2,000%Vitamin A222%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 3.5 g)
  • Fat1.1 gin the lowest quarter of dairy and eggs (median 1.4 g)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mazzraty
Barcode
9504000343903
Quantity
1 liter
Category
Low fat milk

Ingredients

من خير قطر حليب طازج يوميـاً من مزارعنا في قطر، يحتوي على العناصر الغذائية والكالسيوم. Daily fresh milk from our farms in Qatar, full of nutrients and calcium. QAN ard Anal HACCP Critical-

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
long life low fat milk friends 40 3 g 4.6 g 1.1 g
แอนลีน แอคติฟิต 3 นมยูเอชทีไขมันต่ำแคลเซียมสูง รสจืด - 180 มล. Anlene 39 2.8 g 6.1 g 0 g
Clonbawn Irish Dairy Light Milk Aldi 42 3.5 g 4.8 g 1 g
Low fat milk Foremost 44 3.1 g 4.9 g 1.1 g
Light fresh irish milk Centra 46 3.5 g 4.7 g 1.5 g
обезмаслено мляко за пиене 3.5 протеин 33 3.5 g 4.6 g 0.1 g
Cowhead Lite Low Fat Cowhead 48 3.3 g 5.3 g 1.4 g
Physical High Calcium Low Fat Milk Pauls 51 3.9 g 5.5 g 1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9504000343903. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in fresh cow's milk?

100 g of fresh cow's milk has 40 kcal.

How much protein is in fresh cow's milk?

Fresh cow's milk contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.5 g).

How many carbs are in fresh cow's milk?

Fresh cow's milk has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fresh cow's milk?

Fresh cow's milk contains 1.1 g of fat per 100 g.

What vitamins and minerals does fresh cow's milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (2,000% DV) and Vitamin A (222% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.