High 5 Chocolate Recovery
Packaged product Sweets and Desserts High 5
High 5 Chocolate Recovery contains 363 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 182 kcal.
Roughly 48% of its calories come from carbohydrates, with 44% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 36% of the Daily Value for zinc, 25% of the Daily Value for Vitamin B6 and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 40 g | 80% |
| Vitamin B6 L | 0.42 mg | 25% |
| Iron L | 4.2 mg | 23% |
| Zinc L | 4 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 48%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars39 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium787 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- High 5
- Barcode
- 5027492006414
- Label serving
- 1 portion (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate mashmallow Muji | 363 | 3.6 g | 77.1 g | 4.6 g |
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| Sweet Corner Raspberry Flavour plew MUSHROOMS ge O Sweet Corner | 363 | 4.9 g | 84.7 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5027492006414. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.