Hide&Seek Vanilla

Packaged product Sweets and Desserts Parle Platina

Hide&Seek Vanilla contains 525 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 66 kcal.

Roughly 51% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hide&Seek Vanilla by Parle Platina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
3.4 gprotein
66.6 gcarbohydrates
27.2 gfat
66kcal in serving, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 27.2 g 35%
Saturated fat L 12.3 g 62%
Cholesterol L 0 mg 0%
Sodium L 107 mg 5%
Total carbohydrates L 66.6 g 24%
Dietary fiber not reported
Total sugars L 32.4 g
Added sugars L 32.3 g 65%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 51%Fat: 47%525kcal / 100 g
  • Protein 3%
  • Carbohydrates 51%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sugars32.4 gabove the median for sweets and desserts (median 26.9 g)
  • Fat27.2 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat12.3 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium107 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Parle Platina
Barcode
8901719136764
Label serving
12.5 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White Créme (40%) [Sugar, Maze Starch, Refined Oils (Palmolein, Palm Oil), Emulsifier of Vegitable Origin (Soy Lecithin), Nature Identical Flavouring Substances], Refined Wheat Flour (Maida), Sugar, Refined Palm Oil, Cocoa Solids (4.5%), Inverted Sugar Syrup, Liquid Glucose, Iodised Salt, Raising Agents [500 (iii), 503 (ii), 341(i)] , and Emulsifier of Vegetable Origin 472e. CONTAINS ADDED FLAVOURS: (Artificial Flavouring Substances - Chocolate and Vanilla) CONTAINS: WHEAT, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8901719136764. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hide&Seek Vanilla?

100 g of Hide&Seek Vanilla has 525 kcal. Serving, 12.5 g (12.5 g): about 66 kcal.

How much protein is in Hide&Seek Vanilla?

Hide&Seek Vanilla contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 0.43 g in serving, 12.5 g (12.5 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Hide&Seek Vanilla?

Hide&Seek Vanilla has 66.6 g of total carbohydrates per 100 g, including 32.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hide&Seek Vanilla?

Hide&Seek Vanilla contains 27.2 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).

How much sodium is in Hide&Seek Vanilla?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.