HIDE & SEEK Choco Chip Creme Sandwiches

Packaged product Sweets and Desserts Parle

HIDE & SEEK Choco Chip Creme Sandwiches contains 500 kcal per 100 g. A serving, 400 g (400 g) provides about 2,000 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

HIDE & SEEK Choco Chip Creme Sandwiches by Parle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4.5 gprotein
70.4 gcarbohydrates
22.3 gfat
2,000kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.3 g 29%
Saturated fat L 12.1 g 61%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 70.4 g 26%
Dietary fiber L 0 g 0%
Total sugars L 39.8 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars39.8 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat22.3 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat12.1 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Parle
Barcode
3948719127465
Quantity
400g
Label serving
400 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, CHOCO CHIPS (12%) SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), COCOA SOLIDS, DEXTROSE, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES-VANILLAT INVERT SUGAR SYRUP, COCOA SOLIDS (1.5%), RAISING AGENTS (503, 500) 1, 1ODISED SALT AND EMULSIFIERS OF VEGETABLE ORIGIN (SOY LECITHIN, 472e1 CONTAINS PERMITTED NATURAL [150 dj AND SYNTHETIC (1291 FOOD COLOURS AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, STRAWBERRY) CONTAINS: WHEAT, SOY HIDE&SEEK ORANGE FLAVOURED CHOCO CHIP SANDWICH BISCUITS INGREDIENTS:REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, CHOCO CHIPS (12%) SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS.COCOA SOLIDS, DEXTROSE, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES VANILLA 1235) INVERT SUGAR SYRUP, COCOA SOLIDS (1.5%), RAISING AGENTS (503 (1), 500 (1) 1. ODISED SALT, AND EMULSIFIERS OF VEGETABLE ORIGINI SOY LECITHIN, 472e). CONTAINS PERMITTED NATURAL (150) AND SYNTHETIC [110] FOOD COLOURS AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES-ORANGE, CHOCOLATE). CONTAINS: WHEAT, SOY HIDE & SEEK VANILLA FLAVOURED CHOCO CHIP SANDWICH BISCUITS INGREDIENTS REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, CHOCO CHIPS (12%) SUGAR, EDIBLE VEGETABLE FAT (HYDROGENATED OILS), COCOA SOLIDS, DEXTROSE, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES VANILLA 1. INVERT SUGAR SYRUP, COCOA SOLIDS (1.5%), RAISING AGENTS [503 (1), 500], 10DISED SALT AND EMULSIFIERS OF VEGETABLE ORIGINI SOY LECITHIN, 472e CONTAINS PERMITTED NATURAL COLOUR 150 d) AND ADDED FLAVOURS (ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, VANILLA). CONTAINS: WHEAT, SOY • HIDE&SEEK CHOCOLATE FLAVOURED CHOCO CHIP SANDWICH BISCUITS INGREDIENTS:REFINED WHEAT FLOUR (MAIDA) SUGAR, REFINED PALM OIL, CHOCO CHIPS (12%) ISUGAR, ELLE VEGETABLE FAT (HYDROGENATED OILS). COCOA SOLIDS, DEXTROSE, EMULSIFIER OF VEGETABLE ORIGIN (SOY LECITHIN) AND ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA, COCOA SOLIDS (49INVERT SUGAR SYRUP, RAISING AGENTS (503 (1), 500 (1) 1, IODISED SALT, EMULSIFIERS OF VEGETABLE ORIGINI SOY LECITHIN, 47201 CO FLA CONTA ANS PERMITTED NATURAL COLOUR (1500) AND ADDED ARTIFICIAL FLAVOURING SUBSTANCES CHOCOLATE, VANILLA). WHEAT, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3948719127465. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HIDE & SEEK Choco Chip Creme Sandwiches?

100 g of HIDE & SEEK Choco Chip Creme Sandwiches has 500 kcal. Serving, 400 g (400 g): about 2,000 kcal.

How much protein is in HIDE & SEEK Choco Chip Creme Sandwiches?

HIDE & SEEK Choco Chip Creme Sandwiches contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in HIDE & SEEK Choco Chip Creme Sandwiches?

HIDE & SEEK Choco Chip Creme Sandwiches has 70.4 g of total carbohydrates per 100 g, including 0 g of fiber and 39.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HIDE & SEEK Choco Chip Creme Sandwiches?

HIDE & SEEK Choco Chip Creme Sandwiches contains 22.3 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).

How much sodium is in HIDE & SEEK Choco Chip Creme Sandwiches?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.