Hickory Smoked Boneless Ham Steak
Packaged product Beverages Smithfield
Hickory Smoked Boneless Ham Steak contains 119 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 100 kcal.
Roughly 62% of its calories come from protein, with 26% from fat and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 19% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 19 g | 38% |
| Vitamin D L | 0.48 µg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 905 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 12%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars2.4 gbelow the median for beverages (median 4.9 g)
- Fat3.6 gabove the median for beverages (median 0.2 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium929 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0247676617297
- Label serving
- 1 serving (84 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna steak with a little brine Supervalu | 119 | 28 g | 0 g | 0.8 g |
| Alcoholic beverage, whiskey sour, canned Canned | 119 | 0 g | 13.4 g | 0 g |
| Boneless Ham Steak Smithfield | 119 | 19 g | 3.6 g | 3.6 g |
| Boneless Ham Steak Smithfield | 119 | 19 g | 3.6 g | 3.6 g |
| Ham Steak Smithfield | 119 | 19 g | 3.6 g | 3.6 g |
| traditional liquorice block Darrell Lea | 119 | 1 g | 14.6 g | 5.8 g |
| British topside beef steak Morrison | 119 | 24.8 g | 0.2 g | 2 g |
| Kokosmilch Light Ja | 119 | 1 g | 1.3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0247676617297. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.