Hey Hey Elote
Packaged product Other Foods Goodles
Hey Hey Elote contains 347 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 260 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 67% of the Daily Value for selenium, 43% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.7 g | 37% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 13.3 mg | 15% |
| Vitamin D L | 3 µg | 15% |
| Vitamin K L | 17.3 µg | 14% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 4 mg | 25% |
| Pantothenic acid (B5) L | 1.3 mg | 27% |
| Vitamin B6 L | 0.27 mg | 16% |
| Biotin (B7) L | 4 µg | 13% |
| Folate (B9) L | 70 µg | 18% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 171 mg | 13% |
| Iron L | 4 mg | 22% |
| Potassium L | 403 mg | 9% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1 mg | 43% |
| Selenium L | 37 µg | 67% |
| Iodine L | 20 µg | 13% |
| Molybdenum L | 7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 68%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.7 gin the top quarter of other foods (median 6.9 g)
- Fiber10.7 gin the top quarter of other foods (median 1.8 g)
- Sugars6.7 gabove the median for other foods (median 3.5 g)
- Fat4.7 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium800 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Chromium, Cr L | 5 µg |
|---|---|
| Vitamin E L | 3 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 347 kcal |
| Protein | 20 g | 18.7 g |
| Carbohydrates | 65.3 g | 62.7 g |
| Fat | 6 g | 4.7 g |
| Fiber | 10.7 g | 10.7 g |
| Sugars | 8 g | 6.7 g |
| Sodium | 827 mg | 800 mg |
Product details
- Brand
- Goodles
- Barcode
- 0850031990197
- Label serving
- 1 portion (75 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hey Hey Elote?
100 g of Hey Hey Elote has 347 kcal. Serving, 1 portion, 75 g (75 g): about 260 kcal.
Is Hey Hey Elote high in protein?
Hey Hey Elote contains 18.7 g of protein per 100 g (37% of the 50 g Daily Value), or 14 g in serving, 1 portion, 75 g (75 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Hey Hey Elote?
Hey Hey Elote has 62.7 g of total carbohydrates per 100 g, including 10.7 g of fiber and 6.7 g of sugars.
How much fat is in Hey Hey Elote?
Hey Hey Elote contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hey Hey Elote contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (67% DV), manganese (43% DV), copper (30% DV), Pantothenic acid (B5) (27% DV) and Niacin (B3) (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hey Hey Elote?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631219. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850031990197. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.