Herr's, creamy guacamole

Packaged product Soups and Sauces Herr's

Herr's, creamy guacamole contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 58% of its calories come from fat, with 42% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
0 gprotein
12.9 gcarbohydrates
8.1 gfat
40kcal in serving, 2 tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 8.1 g 10%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 548 mg 24%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0 g 0%
Total sugars L 3.2 g
Protein L 0 g 0%
Vitamin A L 58 µg6%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 42%Fat: 58%129kcal / 100 g
  • Carbohydrates 42%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars3.2 gbelow the median for soups and sauces (median 4 g)
  • Fat8.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium548 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3.2 g0 g
Carbohydrates 9.7 g12.9 g
Fat 9.7 g8.1 g
Fiber 0 g0 g
Sugars 0 g3.2 g
Sodium 613 mg548 mg

Product details

Brand
Herr's
Barcode
0072600003309
Label serving
2 Tbsp (31 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, canola oil, food starch modified, concentrated crushed tomatoes, dehydrated onion, salt, whey protein concentrate, natural and artificial flavor, sugar, glucono-delta-lactone, maltodextrin, avocado powder, garlic powder, lactic acid, xanthan gum, monosodium glutamate, dehydrated bell pepper, spice, worcestershire sauce solids (corn syrup solids, salt, caramel color, garlic, sugar, spices, soy sauce solids [naturally fermented wheat and soybeans, salt, maltodextrin, caramel color], tamarind, natural flavors, malt extract), sodium benzoate (preservative), sodium acid pyrophosphate, citric acid, lime and lemon juice solids, jalapeno pepper, chili pepper, acetic acid, mono and diglycerides, yellow #5, blue #1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilTomatoOnionSaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2616493. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072600003309. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herr's, creamy guacamole?

100 g of Herr's, creamy guacamole has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Herr's, creamy guacamole?

Herr's, creamy guacamole contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 31 g (31 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Herr's, creamy guacamole?

Herr's, creamy guacamole has 12.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars.

How much fat is in Herr's, creamy guacamole?

Herr's, creamy guacamole contains 8.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Herr's, creamy guacamole?

100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.