Herring in Mango Chutney Sauce
Packaged product Soups and Sauces Deutsche Küche
Herring in Mango Chutney Sauce contains 210 kcal per 100 g. A serving, 0.5 can, 100 g (100 g) provides about 210 kcal.
Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 274% of the Daily Value for Vitamin B12, 48% of the Daily Value for Vitamin D and 35% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 10 g | 20% |
| Vitamin A L | 21.8 µg | 2% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 9.6 µg | 48% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.026 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 6.6 µg | 274% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 19.5 µg | 35% |
| Iodine L | 32 µg | 21% |
| Chloride L | 191 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars5 gabove the median for soups and sauces (median 3.8 g)
- Fat16 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
- Sodium380 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water66.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 3.9 g |
Sugars and starch (1)
| Starch L | 0.018 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.37 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.63 g |
| ALA (omega-3, 18:3 n-3) L | 0.8 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 10.1 µg |
|---|
Other components (2)
| Water L | 66.4 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Deutsche Küche
- Barcode
- 4069365659694
- Label serving
- 0.5 can (100 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATLANTIC HERRING (Clupea harengus) FILLETS, WATER, RAPESEED OIL, SUGARED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, SUGAR), SUGAR, SPIRIT VINEGAR, MANGO CHUTNEY (SUGAR, MANGO, SALT, SPICES, ACETIC ACID), TOMATO PASTE, MODIFIED STARCH, CURRY, SALT, GUAR GUM (THICKENER), SPICES (INCLUDING TURMERIC, BELL PEPPER POWDER), NONFAT DRY MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarTomatoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365659694. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.