Heroes Chocolate Tub
Packaged product Sweets and Desserts Cadbury
Heroes Chocolate Tub contains 489 kcal per 100 g. A serving, 100 g (100 g) provides about 489 kcal.
Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 56.5 g | |
| Added sugars L | 38.3 g | 77% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.67 mg | 0.7% |
| Vitamin D L | 0.04 µg | 0.2% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.047 mg | 0.3% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 64.8 mg | 5% |
| Iron L | 0.046 mg | 0.3% |
| Magnesium L | 6.6 mg | 2% |
| Phosphorus L | 51.1 mg | 4% |
| Potassium L | 86 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 2.7 µg | 5% |
| Iodine L | 12.8 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars56.5 gin the top quarter of sweets and desserts (median 47.8 g)
- Fat23.5 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat14 gbelow the median for sweets and desserts (median 17.5 g)
- Sodium112 mgabove the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water45.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 45.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | n/a |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 63.5 g | n/a |
| Fat | 23.5 g | 23.5 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 56.5 g | 56.5 g |
| Sodium | 112 mg | n/a |
Product details
- Brand
- Cadbury
- Barcode
- 7622210360328
- Label serving
- 100 g
- Category
- Chocolate candies
- Packaging
- en:pet-tub
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), cocoa mass, glucose-fructose syrup, dried whey (from MILK), dried whole MILK, emulsifiers (E442, E471, SOYA lecithin), dried skimmed MILK, salt, molasses, MILK fat, flavourings, sodium bicarbonate, humectant (glycerol), stabiliser (invertase), colour (paprika extract). MILK CHOCOLATE: MILK SOLIDS 20% MINIMUM.MILK CHOCOLATE: MILK SOLIDS 14% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarGlucose syrupCocoa butterSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy in milk, dark and white chocolate Russell Stover | 489 | 6.4 g | 59.6 g | 25.5 g |
| Alderwood Smoked Salt Chocolate Fine & Raw | 489 | 7.1 g | 42.9 g | 32.1 g |
| Milk Chocolate With Caramel Filling Ghirardelli Chocolate Company | 489 | 4.4 g | 62.2 g | 26.7 g |
| Ghirardelli, holidays caramel chocolate squares trio Ghirardelli | 489 | 4.4 g | 62.2 g | 28.9 g |
| Premium Chocolate Assortment Ghirardelli Chocolate Company | 489 | 4.4 g | 62.2 g | 28.9 g |
| Ghirardelli chocolate, squares, holiday caramel duo candy, pumpkin spice caramel Ghirardelli Chocolate | 489 | 4.4 g | 62.2 g | 26.7 g |
| Ghirardelli chocolate, holiday caramel chocolate trio Ghirardelli Chocolate | 489 | 4.4 g | 60 g | 28.9 g |
| Milk chocolate pixies Fannie May | 489 | 4.4 g | 53.3 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622210360328. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 769816. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.