Heroes

Packaged product Sweets and Desserts Cadbury

Heroes contains 485 kcal per 100 g. A serving, 100 g (100 g) provides about 485 kcal.

Roughly 54% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 542 kcal per 100 g across 910 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heroes by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
485kcal per 100 g
4.8 gprotein
65 gcarbohydrates
22 gfat
485kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 22 g 28%
Saturated fat L 13 g 65%
Sodium L 114 mg 5%
Total carbohydrates L 65 g 24%
Dietary fiber L 1.5 g 5%
Total sugars L 57 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 41%485kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of sweets and desserts (median 6 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars57 gin the top quarter of sweets and desserts (median 48 g)
  • Fat22 gin the lowest quarter of sweets and desserts (median 34 g)
  • Saturated fat13 gin the lowest quarter of sweets and desserts (median 17.5 g)
  • Sodium114 mgin the top quarter of sweets and desserts (median 56 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Cadbury
Barcode
7622201734848
Quantity
550g
Label serving
100 g
Category
Assorted chocolate candies
Packaging
en:pp-tub
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk, sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), glucose-fructose syrup, skimmed milk powder, whole milk powder, rice flour, emulsifiers (e442, soya lecithins, e471, e476), whey permeate powder (from milk), milk fat, stabiliser (sorbitol), humectant (glycerol), invert sugar syrup, fat-reduced cocoa powder, salt, flavourings (contain milk), barley malt extract, molasses, dried egg whites, acidity regulator (sodium carbonates), colours (carotenes, paprika extract, e150d), milk chocolate: milk solids 20% minimum, milk chocolate: milk solids 14% minimum, y contain nuts, dinky decker unit may contain peanuts, nuts and wheat, all units may contains vegetable fats in addition to cocoa butter, ¹734848,quot,,gt, 622201 c cadbury heroes share good times 8257971

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarGlucose syrupCocoa butterRiceSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Walkers Family Chocolate Makers 485 3.6 g 65.2 g 23.1 g
Chocolats fantaisie Bofrost 485 4.5 g 52.9 g 28.6 g
Chocolats Côté Nord Cémoi 484 5.6 g 57 g 26 g
Whitman's, sampler, assorted chocolates Whitman's 486 5.4 g 62.2 g 24.3 g
Götterfunken wiebold 486 4.3 g 55 g 28 g
Premium-Trüffelpralinen ohne Alkohol Aldi 484 4.3 g 57 g 28 g
Pot of Gold Hershey's 484 6.5 g 61.3 g 29 g
Pralines Artisanales Belges Les Délices d'Augustin 487 4.4 g 59 g 25.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heroes?

100 g of Heroes has 485 kcal. Serving, 100 g (100 g): about 485 kcal.

How much protein is in Heroes?

Heroes contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Heroes?

Heroes has 65 g of total carbohydrates per 100 g, including 1.5 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heroes?

Heroes contains 22 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Heroes?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622201734848. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.