Hero Mass-Gainer
Packaged product Other Foods Titan Nutrition
Hero Mass-Gainer contains 376 kcal per 100 g. A serving, 4 scoops, 205 g (205 g) provides about 771 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 4,146% of the Daily Value for Vitamin B12, 927% of the Daily Value for zinc and 459% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.73 g | 4% |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 0.24 mg | 0% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 11.2 g | |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 374 µg | 42% |
| Vitamin C L | 15.1 mg | 17% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Pantothenic acid (B5) L | 0.075 mg | 1% |
| Vitamin B6 L | 7.8 mg | 459% |
| Folate (B9) L | 1.5 µg | 0.4% |
| Vitamin B12 L | 99.5 µg | 4,146% |
| Calcium L | 86.3 mg | 7% |
| Iron L | 52.2 mg | 290% |
| Magnesium L | 0.24 mg | 0.1% |
| Phosphorus L | 0.98 mg | 0.1% |
| Potassium L | 472 mg | 10% |
| Zinc L | 102 mg | 927% |
| Copper L | 2 mg | 217% |
| Manganese L | 0.24 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gabove the median for other foods (median 7.4 g)
- Fiber0.49 gbelow the median for other foods (median 1.8 g)
- Sugars11.2 gabove the median for other foods (median 3.2 g)
- Fat1.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.73 gbelow the median for other foods (median 2 g)
- Sodium0.24 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Titan Nutrition
- Barcode
- 0850047084965
- Label serving
- 4 scoops (205 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein Puffies Prozis | 376 | 47 g | 43 g | 1.7 g |
| Vegan Wondershake Protein Works | 376 | 80 g | 7.6 g | 2.4 g |
| Mass matrix Protein | 376 | 26 g | 58 g | 5.1 g |
| Tropical mix Grape Tree | 376 | 7.4 g | 47 g | 18 g |
| Essential whey protein Vanilla Bulk | 376 | 59 g | 26 g | 3.6 g |
| NRGY Regen Enduranz | 376 | 32.7 g | 55.2 g | 1.7 g |
| ISO Whey Zero Bio Tech USA | 376 | 83 g | 4.6 g | 2.6 g |
| Protein powder Vital | 376 | 80 g | 19.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850047084965. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.