Heritage Smooth Peanut Butter
Packaged product Dairy and Eggs Heritage
Heritage Smooth Peanut Butter contains 615 kcal per 100 g.
Roughly 73% of its calories come from fat, with 18% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 1,606,800% of the Daily Value for iodine, 114% of the Daily Value for copper and 79% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 1.6 mg | 0.5% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 7.3 g | |
| Added sugars L | 4.7 g | 9% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.32 mg | 26% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 61.3 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 73.8 mg | 6% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 407 mg | 33% |
| Potassium L | 601 mg | 13% |
| Zinc L | 2.7 mg | 25% |
| Copper L | 1 mg | 114% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 9.4 µg | 17% |
| Iodine L | 2,410,200 µg | 1,606,800% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 25 g)
- Fiber6.1 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars7.3 gabove the median for dairy and eggs (median 6.3 g)
- Fat49 gbelow the median for dairy and eggs (median 49.2 g)
- Saturated fat8.2 gabove the median for dairy and eggs (median 7.9 g)
- Sodium528 mgin the top quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.9 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heritage
- Barcode
- 5010893160816
- Category
- Peanut butters
- Packaging
- Lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnuss Mus Alnatura | 615 | 29 g | 12 g | 49 g |
| Peanut butter Nu3 | 615 | 28 g | 12.4 g | 49 g |
| Peanut butter Nu3 | 615 | 28 g | 12.4 g | 49 g |
| Peanut butter Crown | 615 | 22 g | 26 g | 47 g |
| Peanut butter Albert Heijn | 615 | 28 g | 14 g | 48 g |
| Crunchy Peanut Butter Woolworths | 615 | 22.5 g | 18 g | 49.5 g |
| Erdnussmus Bio Primo Müller | 615 | 0.21 g | 11 g | 58 g |
| Peanut Butter Smooth Bodylab24 | 615 | 28.1 g | 12.4 g | 48.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heritage Smooth Peanut Butter?
100 g of Heritage Smooth Peanut Butter has 615 kcal.
Is Heritage Smooth Peanut Butter high in protein?
Heritage Smooth Peanut Butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Heritage Smooth Peanut Butter?
Heritage Smooth Peanut Butter has 14 g of total carbohydrates per 100 g, including 6.1 g of fiber and 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heritage Smooth Peanut Butter?
Heritage Smooth Peanut Butter contains 49 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
What vitamins and minerals does Heritage Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,606,800% DV), copper (114% DV), manganese (79% DV), magnesium (36% DV) and phosphorus (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heritage Smooth Peanut Butter?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010893160816. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.