Herb & Garlic Mac & Cheese
Packaged product Dairy and Eggs Daiya
Herb & Garlic Mac & Cheese contains 361 kcal per 100 g. A serving, 1 portion, 83 g (83 g) provides about 300 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 83.1 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 6 g | 12% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 90%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Sugars1.2 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium675 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daiya
- Barcode
- 0871459001746
- Label serving
- 1 portion (83 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
RICE PASTA (WHITE RICE, BROWN RICE), MALTODEXTRIN (CORN, POTATO), CORN STARCH, SEA SALT, YEAST EXTRACT, DEHYDRATED GARLIC, NATURAL FLAVOR, DEHYDRATED CHIVES, SUNFLOWER LECITHIN, SILICON DIOXIDE, SPICES, EXPELLER PRESSED CANOLA OIL, TORULA YEAST, CITRIC ACID, ANNATTO EXTRACT (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastGarlicRapeseed (canola) oilRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herb & Garlic Mac & Cheese?
100 g of Herb & Garlic Mac & Cheese has 361 kcal. Serving, 1 portion, 83 g (83 g): about 300 kcal.
How much protein is in Herb & Garlic Mac & Cheese?
Herb & Garlic Mac & Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 1 portion, 83 g (83 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Herb & Garlic Mac & Cheese?
Herb & Garlic Mac & Cheese has 83.1 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Garlic Mac & Cheese?
Herb & Garlic Mac & Cheese contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Herb & Garlic Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Herb & Garlic Mac & Cheese?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0871459001746. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "HERB & GARLIC MAC & CHEESE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.