Herb & Cheese Cauliflower Bites
Packaged product Dairy and Eggs Let's Party
Herb & Cheese Cauliflower Bites contains 114 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 57 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 530 mg | 23% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3.9 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium530 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Let's Party
- Barcode
- 4061463774651
- Label serving
- 1 portion (50 g)
- Category
- Party food
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower (63%), herb crumb (wheat flour, water, yeast, salt, herbs , spices (dehydrated vegetables, garlic, parsley, onion), sugar, acidity regulator (acetic acid), vegetable oil, wheat gluten, wheat starch, wheat maltodextrin, thiamine, folic acid), wheat flour, water, wheat gluten, cheese (milk, salt, cultures, non-animal rennet), parmesan cheese powder (milk, salt, cultures, non-animal rennet), salt, acidity regulators (327, 270), herbs, yeast, vegetable oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Herb & Cheese Cauliflower Bites?
100 g of Herb & Cheese Cauliflower Bites has 114 kcal. Serving, 1 portion, 50 g (50 g): about 57 kcal.
How much protein is in Herb & Cheese Cauliflower Bites?
Herb & Cheese Cauliflower Bites contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Herb & Cheese Cauliflower Bites?
Herb & Cheese Cauliflower Bites has 20.4 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herb & Cheese Cauliflower Bites?
Herb & Cheese Cauliflower Bites contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Herb & Cheese Cauliflower Bites?
100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463774651. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.