Herb Baked Tofu

Packaged product Bread and Baked Goods Wegmans

Herb Baked Tofu contains 203 kcal per 100 g. A serving, 1 package, 113.398 g (113 g) provides about 230 kcal.

Roughly 70% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Herb Baked Tofu by Wegmans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
9.7 gprotein
5.3 gcarbohydrates
15.9 gfat
230kcal in serving, 1 package, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 15.9 g 20%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 626 mg 27%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 0.88 g 3%
Total sugars L 0.88 g
Added sugars L 0.88 g 2%
Protein L 9.7 g 19%
Vitamin D L 0 µg0%
Calcium L 17.6 mg1%
Iron L 1.8 mg10%
Potassium L 42.3 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 10%Fat: 70%203kcal / 100 g
  • Protein 19%
  • Carbohydrates 10%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium1%Potassium0.9%Vitamin D0%

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber0.88 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars0.88 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat15.9 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium626 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
2027988004507
Quantity
4.0 oz
Label serving
1 package (113.398 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2027988004507. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herb Baked Tofu?

100 g of Herb Baked Tofu has 203 kcal. Serving, 1 package, 113.398 g (113 g): about 230 kcal.

How much protein is in Herb Baked Tofu?

Herb Baked Tofu contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 11 g in serving, 1 package, 113.398 g (113 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Herb Baked Tofu?

Herb Baked Tofu has 5.3 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb Baked Tofu?

Herb Baked Tofu contains 15.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Herb Baked Tofu?

100 g contains 626 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.