Herb And Garlic Chicken Breast
Packaged product Poultry M&M's
Herb And Garlic Chicken Breast contains 93 kcal per 100 g. A serving, 1 breast, 140 g (140 g) provides about 130 kcal.
Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92.9 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0.095 g | 0.2% |
| Protein L | 18.6 g | 37% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gabove the median for poultry (median 18.3 g)
- Fiber0.71 gabove the median for poultry (median 0.4 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat1.4 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.36 gin the lowest quarter of poultry (median 1.5 g)
- Sodium300 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
chicken breasts, water, salt, sodium phosphate, flavour (modified corn starch), dehydrated garlic, sugars (sugar, corn syrup solids, maltodextrin, dextrose), malic acid, onion powder, yeast extract, lemon juice solids, citric acid, spices, flavour, caramel, ingredients: chicken breasts, water, salt, sodium phosphate, flavour (modified corn starch), dehydrated garlic, sugars (sugar, corn syrup solids, maltodextrin, dextrose), malic acid, onion powder, yeast extract, lemon juice dry extract, citric acid, spices, aroma, caramel, prepare from frozen, prepare from frozen,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finissimas, pechuga de pollo Campofrio | 93 | 18 g | 1.8 g | 1.5 g |
| Chicken frank furters Prozis | 93 | 15 g | 2.8 g | 1.9 g |
| Wafer Thin Smoked Chicken Breast Yarden | 93 | 18 g | 3 g | 1 g |
| Deli thin-sliced rotisserie style chicken breast Healthy Ones | 93 | 18.5 g | 3.7 g | 1.9 g |
| Kanan Ohut Fileeleike, Pintamaustettu Atria | 93 | 19 g | 1.7 g | 1.2 g |
| Gegaarde Kipfilet Jumbo | 93 | 18.4 g | 1.2 g | 1.6 g |
| Smoked Chicken Breast Deli Express | 93 | 16.7 g | 1.9 g | 1.9 g |
| Grillad Kyckling ICa | 92 | 17 g | 2.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815020401. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.