Hengstenberg
Packaged product Vegetables Hengstenberg
Hengstenberg contains 56 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 23 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 10.4 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 2 g)
- Fiber1.6 gbelow the median for vegetables (median 1.7 g)
- Sugars10.4 gin the top quarter of vegetables (median 1.2 g)
- Fat0 gin the lowest quarter of vegetables (median 0.3 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.075 g)
- Sodium552 mgin the top quarter of vegetables (median 36 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hengstenberg
- Barcode
- 4008100173286
- Category
- Leaf vegetables
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salade de choux Papylee | 60 | 1.2 g | 8.1 g | 2.1 g |
| Rahmspinat Bofrost | 52 | 2.2 g | 2.5 g | 3.3 g |
| Rahmspinat Real Quality | 47 | 1.6 g | 3.2 g | 2.6 g |
| Wokgroenten - Légumes pour wok Delhaize | 45 | 3 g | 4.8 g | 0.9 g |
| Grünkohl Edeka | 44 | 4.2 g | 2.6 g | 0.9 g |
| Espinaca Baby Marketside | 37 | 2.4 g | 5.9 g | 0.4 g |
| Microfiori di spinaci Freshona | 35 | 3.4 g | 2.9 g | 0.7 g |
| Bio Rucola Roquette Delhaize | 35 | 2.6 g | 3.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hengstenberg?
100 g of Hengstenberg has 56 kcal.
How much protein is in Hengstenberg?
Hengstenberg contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).
How many carbs are in Hengstenberg?
Hengstenberg has 12.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hengstenberg?
Hengstenberg contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Hengstenberg?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008100173286. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.