hellers sausages
Packaged product Meat Heller's
Hellers sausages contains 185 kcal per 100 g. A serving, 1 sausage, 83 g (83 g) provides about 154 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 951 mg | 41% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for meat (median 17.6 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat9 gabove the median for meat (median 8.6 g)
- Saturated fat3 gbelow the median for meat (median 3.1 g)
- Sodium951 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
meat (67%), water, tapioca starch, rice flour, pea fibre, salt, mineral salt (451), dextrose, soy protein, preservative (223), antioxidant (316), spice extracts (including 160c), yeast extracts, edible casing [(beef) colour (172)], contains: soy, sulphites made in nz from local and imported ingredients, ta
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 88% Lean 12% Fat Ground Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| 88/12 Beef Kirkland | 185 | 19.4 g | 0 g | 11.5 g |
| Grass Fed Beef Ribeye Members Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Ground Beef Member Mark | 185 | 19.4 g | 0 g | 11.5 g |
| Meat free ham style slices Tesco | 185 | 22.9 g | 8.8 g | 6.1 g |
| Organic Chestnute Tokimi | 185 | 3.6 g | 40.3 g | 0.8 g |
| 88% Lean Ground Beef Kirkland Signature | 185 | 19.4 g | 0 g | 11.5 g |
| Bacon Wrapped Tenderloin HEB | 185 | 23.8 g | 0.88 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hellers sausages?
100 g of hellers sausages has 185 kcal. Serving, 1 sausage, 83 g (83 g): about 154 kcal.
Is hellers sausages high in protein?
Hellers sausages contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 sausage, 83 g (83 g). About 34% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in hellers sausages?
Hellers sausages has 10 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hellers sausages?
Hellers sausages contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in hellers sausages?
100 g contains 951 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9416369197014. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.