Heirloom Grain Pasta

Packaged product Grains and Pasta Honestly Harvest

Heirloom Grain Pasta contains 211 kcal per 100 g. A serving, 2 servings, 57 g (57 g) provides about 120 kcal.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

100 g provides 18% of the Daily Value for iron and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

211kcal per 100 g
8.8 gprotein
43.9 gcarbohydrates
1.8 gfat
120kcal in serving, 2 servings, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 35.1 mg 2%
Total carbohydrates L 43.9 g 16%
Dietary fiber L 7 g 25%
Total sugars L 7 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin D L 0 µg0%
Calcium L 35.1 mg3%
Iron L 3.2 mg18%
Potassium L 474 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 78%Fat: 7%211kcal / 100 g
  • Protein 15%
  • Carbohydrates 78%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium10%Calcium3%Vitamin D0%

Nutritional insights

  • Protein8.8 gabove the median for grains and pasta (median 8 g)
  • Fiber7 gin the top quarter of grains and pasta (median 3 g)
  • Sugars7 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.8 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium35.1 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Honestly Harvest
Barcode
0010709799112
Label serving
2 servings (57 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wheat Dough Ttoppoki Miss Lee Food 211 6 g 45 g 0.6 g
Bg bio graines 3 meuniers 3 Meuniers 211 6.8 g 43 g 1 g
stoneground whole wheat miche starter bakery 211 7 g 45.6 g 0.88 g
Verse Pastasaus Carbonara Picnic 211 4.5 g 4.4 g 20 g
Cup Noodle Nissin 211 5.7 g 28.7 g 8.1 g
Bio Brotkorb Chia, Quinoa, Kartoffel, Leinsamen Alnavit 211 6.5 g 34 g 4 g
Mozzarella-Formaggio Fresco A Pasta Filata Sigma 211 17 g 0.5 g 16 g
Mi Goreng Instant Noodle MAMA 211 4 g 30.7 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0010709799112. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heirloom Grain Pasta?

100 g of Heirloom Grain Pasta has 211 kcal. Serving, 2 servings, 57 g (57 g): about 120 kcal.

How much protein is in Heirloom Grain Pasta?

Heirloom Grain Pasta contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 servings, 57 g (57 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Heirloom Grain Pasta?

Heirloom Grain Pasta has 43.9 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heirloom Grain Pasta?

Heirloom Grain Pasta contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Heirloom Grain Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heirloom Grain Pasta?

100 g contains 35.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.