Heinz Mayonnaise
Packaged product Soups and Sauces Heinz
Heinz Mayonnaise contains 641 kcal per 100 g. A serving, 101.27 g (101 g) provides about 649 kcal.
Roughly 98% of its calories come from fat, with 2% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 129% of the Daily Value for Vitamin E, 22% of the Daily Value for chloride and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 641 kcal | |
| Total fat L | 70 g | 90% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 47.5 mg | 16% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 17 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 19.3 mg | 129% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.017 mg | 0.1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 1 mg | 0.2% |
| Phosphorus L | 9.8 mg | 0.8% |
| Potassium L | 5 mg | 0.1% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 8 µg | 15% |
| Iodine L | 23.3 µg | 16% |
| Chloride L | 501 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 2%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars1.6 gin the lowest quarter of soups and sauces (median 4 g)
- Fat70 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium393 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water24.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 41.5 g |
|---|---|
| Polyunsaturated fat L | 18.6 g |
Sugars and starch (1)
| Starch L | 0.82 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 5.2 g |
| Linoleic acid (omega-6, 18:2) L | 13.5 g |
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 24.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rapeseed Oil 68%, Water, Pasteurized free range Egg Yolk* 5%, Spirit Vinegar, Sugar, Starch, Salt, Mustard Seeds, Spices, Antioxidant (Calcium Disodium EDTA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Dosettes Carrefour | 641 | 1 g | 1.7 g | 70 g |
| Mayonnaise Menu&Co Menu & Co | 641 | 0.7 g | 2 g | 70 g |
| Mayonnaise à l'huile de colza Bien vu | 641 | 0.7 g | 2 g | 70 g |
| Salsa Tartara GR250 Tusce'vetr Righetti | 641 | 1.3 g | 1.4 g | 70 g |
| Sauce Béarnaise Bornibus | 641 | 1 g | 4 g | 68.7 g |
| Mayonnaise Tous les jours | 641 | 0.8 g | 2 g | 70 g |
| Seriously Good Mayonnaise Heinz | 641 | 0.8 g | 2.2 g | 70 g |
| Mayonnaise Bouton d'or | 640 | 1.2 g | 3.4 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000157076397. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.