Heinz Beans & Cheese Sandwich
Packaged product Meals and Dishes Costa
Heinz Beans & Cheese Sandwich contains 203 kcal per 100 g. A serving, 158 g (158 g) provides about 321 kcal.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for meals and dishes (median 10 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium304 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 5028030002585
- Label serving
- 158 g
- Category
- Meals and Dishes
- Packaging
- en:mixed-plastic-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Sandwich IGA | 203 | 12.1 g | 18 g | 9.2 g |
| Beef Sandwich IGA Youngtown | 203 | 12.1 g | 18 g | 9.2 g |
| Collagen Mixed Berry Meal Replacement Shake Lady Shake | 203 | 30 g | 18.6 g | 1.2 g |
| Japanese Frozen Wafer Sandwich - Yakiimo Imuraya | 203 | 3.1 g | 34.4 g | 6.3 g |
| Premium Pork Dumplings MAHS Market | 203 | 9.4 g | 18.8 g | 9.4 g |
| Chicken Kiev with a Creamy Cheese & Paprika Filling in a Taco Panade Breadcrumb Canon Hall | 203 | 18.1 g | 7.5 g | 10.6 g |
| Thin Crust Chicken Fajita Pizza Mama Cozzi's | 203 | 10.1 g | 20.9 g | 8.5 g |
| Egg Salad Sandwich Whole Foods Market | 203 | 10.7 g | 20.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5028030002585. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.