Collagen Mixed Berry Meal Replacement Shake
Packaged product Meals and Dishes Lady Shake
Collagen Mixed Berry Meal Replacement Shake contains 203 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 203 kcal.
Roughly 58% of its calories come from protein, with 36% from carbohydrates and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 31% of the Daily Value for Riboflavin (B2), 27% of the Daily Value for zinc and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 58 mg | 3% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.6 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 190 µg | 21% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 2.5 µg | 13% |
| Vitamin E L | 2.5 mg | 17% |
| Riboflavin (B2) L | 0.4 mg | 31% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 80 µg | 20% |
| Calcium L | 330 mg | 25% |
| Iron L | 4.8 mg | 27% |
| Magnesium L | 81 mg | 19% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 5 mg | 0.1% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 36%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat1.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium58 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady Shake
- Barcode
- 9348378003997
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Sandwich IGA Youngtown | 203 | 12.1 g | 18 g | 9.2 g |
| Ham Sandwich IGA | 203 | 12.1 g | 18 g | 9.2 g |
| Heinz Beans & Cheese Sandwich Costa | 203 | 8.9 g | 29.1 g | 4.8 g |
| Japanese Frozen Wafer Sandwich - Yakiimo Imuraya | 203 | 3.1 g | 34.4 g | 6.3 g |
| Premium Pork Dumplings MAHS Market | 203 | 9.4 g | 18.8 g | 9.4 g |
| Chicken Kiev with a Creamy Cheese & Paprika Filling in a Taco Panade Breadcrumb Canon Hall | 203 | 18.1 g | 7.5 g | 10.6 g |
| Thin Crust Chicken Fajita Pizza Mama Cozzi's | 203 | 10.1 g | 20.9 g | 8.5 g |
| Egg Salad Sandwich Whole Foods Market | 203 | 10.7 g | 20.9 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9348378003997. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.