Heck 97% 6 Sausages
Heck 97% 6 Sausages contains 246 kcal per 100 g. A serving, 2 sausages, 111 g (111 g) provides about 273 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (270 kcal per 100 g).
100 g provides 65% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 75.3 mg | 25% |
| Sodium L | 577 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0.17 g | 0.3% |
| Protein L | 21.6 g | 43% |
| Vitamin A L | 4.4 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.49 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.78 mg | 65% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.5 mg | 40% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.35 mg | 20% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.57 µg | 24% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 27.5 mg | 7% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 365 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.066 mg | 7% |
| Manganese L | 0.013 mg | 0.5% |
| Selenium L | 15.2 µg | 28% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.6 gin the top quarter of meat (median 15 g)
- Fiber0 gin the lowest quarter of meat (median 0.25 g)
- Sugars0 gin the lowest quarter of meat (median 0.7 g)
- Fat18 gbelow the median for meat (median 22.4 g)
- Saturated fat6.2 gin the lowest quarter of meat (median 8.5 g)
- Sodium577 mgbelow the median for meat (median 760 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 0.95 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.014 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HECK
- Barcode
- 5060317350033
- Quantity
- 400 g
- Label serving
- 2 Sausages (111 g)
- Category
- Pork sausages
- Packaging
- en:mixed-plastic-sleeve
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Свински кренвирши Меско | 246 | 15 g | 1.4 g | 20 g |
| Saucisses de porc cumberland Asda | 246 | 17 g | 4.1 g | 18 g |
| Saucisse de porc Despi | 246 | 15.8 g | 0.5 g | 20.6 g |
| 6 Lincolnshire Sausages Marks & Spencer | 247 | 14.1 g | 2.9 g | 19.7 g |
| Luganega suino Fior di scelta | 247 | 13 g | 5 g | 22 g |
| Apple Gouda Uncured Sausage Niman Ranch | 247 | 16.5 g | 3.5 g | 24.7 g |
| Merguez chorizo Porcidou | 248 | 16 g | 0.8 g | 21 g |
| Kiełbasa podwawelska Kraina Wędlin | 244 | 15 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060317350033. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "HECK 97% 6 SAUSAGES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.