Heb tortillas
Packaged product Bread and Baked Goods H-E-B
Heb tortillas contains 306 kcal per 100 g. A serving, 1 tortilla, 49 g (49 g) provides about 150 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 102 mg | 8% |
| Iron L | 2 mg | 11% |
| Potassium L | 61.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for bread and baked goods (median 8 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat7.1 gabove the median for bread and baked goods (median 7 g)
- Saturated fat4.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium939 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220988501
- Quantity
- 35 oz
- Label serving
- 1 tortilla (49 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Flour Tortillas Great Value | 306 | 6.1 g | 46.9 g | 9.2 g |
| Hard Dough Bread Fresh Daily | 306 | 10.2 g | 59.2 g | 4.1 g |
| Homestyle Flour Tortillas H-E-B | 306 | 8.2 g | 46.9 g | 9.2 g |
| Tortillas Simple Truth Organic | 306 | 6.1 g | 49 g | 9.2 g |
| Peanut Butter Protein Roll Novo | 306 | 31.5 g | 35.5 g | 7.3 g |
| Hot Dog Bun IKEA | 306 | 8.6 g | 51.5 g | 6.6 g |
| Bagel Mit Lachs, Betty Bossi Betty Bossi | 306 | 9 g | 26 g | 18 g |
| Freshly Baked Italian Loaf Fresh & Easy | 306 | 12.7 g | 76.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb tortillas?
100 g of Heb tortillas has 306 kcal. Serving, 1 tortilla, 49 g (49 g): about 150 kcal.
How much protein is in Heb tortillas?
Heb tortillas contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 49 g (49 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Heb tortillas?
Heb tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb tortillas?
Heb tortillas contains 7.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Heb tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heb tortillas?
100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220988501. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.