Heb salad blend
Packaged product Vegetables Heb romain salad blend
Heb salad blend contains 18 kcal per 100 g. A serving, 85 g (85 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of vegetables (median 4.3 g)
- Fiber2.4 gabove the median for vegetables (median 1.8 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 3 g)
- Fat0 gin the lowest quarter of vegetables (median 7.9 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.3 g)
- Sodium0 mgin the lowest quarter of vegetables (median 320 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb romain salad blend
- Barcode
- 0041220353095
- Quantity
- 10 oz
- Label serving
- 85 g
- Category
- Prepared salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romain lettuce, red cabbage, carrot
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Leaf Salad Tesco | 17 | 1.9 g | 1.4 g | 0.3 g |
| Mix Salad Z Sałatą Lodową Vital Fresh | 18 | 0.8 g | 2.4 g | 0 g |
| Salade du mois Migros | 18 | 1.5 g | 1.5 g | 0.5 g |
| Mix sałat z rukolą Lidl | 18 | 1.3 g | 1.4 g | 1 g |
| salade mmmh | 18 | 1.5 g | 1.9 g | 0.5 g |
| Essentials Der Feine Salat Florette | 18 | 1.5 g | 1.3 g | 0 g |
| Fresh Cut Salad Lidl | 17 | 0.9 g | 1.9 g | 0.3 g |
| Italian salad leaves Dunnes Stores | 17 | 1.2 g | 1.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220353095. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.