HEB Ridged Potato Chips Lightly Salted
HEB Ridged Potato Chips Lightly Salted contains 529 kcal per 100 g. A serving, 1 12 chips, 28.349 g (28.4 g) provides about 150 kcal.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 529 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.3 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat35.3 gin the top quarter of snacks (median 20.8 g)
- Saturated fat8.8 gin the top quarter of snacks (median 3.6 g)
- Sodium300 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY MADE WITH PRIDE AND CARE BY H-E-B, SAN ANTONIO, TEXAS 78204 KEEP IN A COOL DRY PLACE LOT NO. AND BEST BY: ON PACKAGE INGREDIENTES: PAPA, ACEITE VEGETAL (CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, Y/O GIRASOL), SAL ELABORADO EN UNA FABRICA QUE PROCESA LECHE, SOYA ELABORADO CON ORGULLO Y CUIDADO POR H-E-B®, SAN ANTONIO, TEXAS 78204 MANTENER EN LUGAR FRESCO Y SECO VER ENVASE NUMERO DE LOTE Y FECHA DE CONSUMO PREFERENTE: 50% MENOS SO PAPAS FRI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rippled Sea Salt Potato Chips 365 Whole Foods Market | 529 | 3.5 g | 52.9 g | 35.3 g |
| Potato Chips Kettle BBQ Food Lion | 529 | 7.1 g | 60 g | 28.2 g |
| Smoked Paprika Chips Torres | 529 | 3.5 g | 56.4 g | 31.7 g |
| Jalapeno Potato Chips Humble | 529 | 7.1 g | 52.9 g | 31.7 g |
| Jalapeno Kettle Cooked Chips Mudd Valley | 529 | 7.1 g | 56.4 g | 28.2 g |
| Original Potato Chips Kroger | 529 | 7.1 g | 52.9 g | 35.3 g |
| Chili Lime Kettle Potato Chips Signature Select | 529 | 3.5 g | 60 g | 28.2 g |
| Thai Style Yellow Curry Potato Chips Trader Joe’s | 529 | 7.1 g | 52.9 g | 31.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB Ridged Potato Chips Lightly Salted?
100 g of HEB Ridged Potato Chips Lightly Salted has 529 kcal. Serving, 1 12 chips, 28.349 g (28.4 g): about 150 kcal.
How much protein is in HEB Ridged Potato Chips Lightly Salted?
HEB Ridged Potato Chips Lightly Salted contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 12 chips, 28.349 g (28.4 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).
How many carbs are in HEB Ridged Potato Chips Lightly Salted?
HEB Ridged Potato Chips Lightly Salted has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB Ridged Potato Chips Lightly Salted?
HEB Ridged Potato Chips Lightly Salted contains 35.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does HEB Ridged Potato Chips Lightly Salted contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB Ridged Potato Chips Lightly Salted?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870186740. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.