Heavy Cream

Packaged product Dairy and Eggs Trader Joe's

Heavy Cream contains 264 kcal per 100 g.

Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin A and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Heavy Cream by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
25.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 25.5 g 33%
Saturated fat L 17.4 g 87%
Cholesterol L 88.8 mg 30%
Sodium L 31.3 mg 1%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.4 g 5%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 207 µg23%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.17 µg0.8%
Vitamin E L 0.51 mg3%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.25 mg5%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0.18 µg7%
Calcium L 80.6 mg6%
Iron L 0.096 mg0.5%
Magnesium L 8 mg2%
Phosphorus L 64.9 mg5%
Potassium L 103 mg2%
Zinc L 0.26 mg2%
Copper L 0.007 mg0.8%
Manganese L 0.003 mg0.1%
Selenium L 1.2 µg2%
Iodine L 10.4 µg7%
Chloride L 87.2 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 4%Fat: 91%264kcal / 100 g
  • Protein 4%
  • Carbohydrates 4%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23%Riboflavin (B2)14%Vitamin B127%Iodine7%Calcium6%Folate (B9)5%Phosphorus5%Pantothenic acid (B5)5%Chloride4%Vitamin E3%

Nutritional insights

  • Protein2.8 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.4 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat25.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.4 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium31.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L0.55 g
Sugars and starch (1)
Starch L0.057 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.089 g
Linoleic acid (omega-6, 18:2) L0.37 g
Carotenoids (1)
Beta-carotene L76.5 µg
Other components (2)
Water L66.6 g
Alcohol L0 g

Product details

Brand
Trader Joe's
Barcode
0002125000064
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HEAVY CREAM, CARRAGEENAN (Contains MILK)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002125000064. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heavy Cream?

100 g of Heavy Cream has 264 kcal.

How much protein is in Heavy Cream?

Heavy Cream contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Heavy Cream?

Heavy Cream has 2.8 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heavy Cream?

Heavy Cream contains 25.5 g of fat per 100 g, of which 17.4 g is saturated (87% of the Daily Value).

What vitamins and minerals does Heavy Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heavy Cream?

100 g contains 31.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.