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Cheese Slices

Packaged product Dairy and Eggs Dairyworks

Cheese Slices contains 264 kcal per 100 g. A serving, 2 slices, 32 g (32 g) provides about 84 kcal.

Roughly 48% of its calories come from protein, with 47% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

100 g provides 69% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese Slices by Dairyworks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
264kcal per 100 g
33.1 gprotein
3.1 gcarbohydrates
14.4 gfat
84kcal in serving, 2 slices, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 14.4 g 18%
Saturated fat L 8.8 g 44%
Sodium L 681 mg 30%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars L 3.1 g
Protein L 33.1 g 66%
Calcium L 891 mg69%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 5%Fat: 47%264kcal / 100 g
  • Protein 48%
  • Carbohydrates 5%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%

Nutritional insights

  • Protein33.1 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars3.1 gbelow the median for dairy and eggs (median 4 g)
  • Fat14.4 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium681 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairyworks
Barcode
9421035700870
Label serving
2 slices (32 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Heavy Cream Trader Joe's 264 2.8 g 2.8 g 25.5 g
Peppered Smoked Pork Tenderloin and Colby Jack Cheese Prasek's 264 34.1 g 4.4 g 11.5 g
Loaded Dogs Polly Cheese Hellers 264 15.2 g 2.4 g 21.8 g
Milk Fudge Yaadgaar 264 9.4 g 30 g 11.8 g
Salted Caramel Icecream Supreme 264 4.1 g 39.9 g 9.6 g
Choc Hazelnut Icecream Denada 263 3.7 g 12.1 g 21.7 g
Jalapeno and Cheese Loaded Dogs Hellers 263 14.6 g 2.7 g 21.9 g
Full Cream Processed Cheese Clover 263 10.8 g 12 g 19.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421035700870. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Slices?

100 g of Cheese Slices has 264 kcal. Serving, 2 slices, 32 g (32 g): about 84 kcal.

Is Cheese Slices high in protein?

Cheese Slices contains 33.1 g of protein per 100 g (66% of the 50 g Daily Value), or 10.6 g in serving, 2 slices, 32 g (32 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Slices?

Cheese Slices has 3.1 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices?

Cheese Slices contains 14.4 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Slices?

100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.