Heavenly Moments 3 chocolate almond crunch

Packaged product Sweets and Desserts Asda

Heavenly Moments 3 chocolate almond crunch contains 196 kcal per 100 g.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 335 kcal per 100 g across 145 products.

100 g provides 17% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 15% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Heavenly Moments 3 chocolate almond crunch by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
3 gprotein
19 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12 g 15%
Saturated fat L 9.2 g 46%
Cholesterol L 8.1 mg 3%
Sodium L 1,320 mg 57%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.6 g 2%
Total sugars L 18 g
Added sugars L 21.6 g 43%
Protein L 3 g 6%
Vitamin A L 13.3 µg1%
Vitamin C L 1.1 mg1%
Vitamin D L 0.5 µg3%
Vitamin E L 1.3 mg9%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.18 mg1%
Pantothenic acid (B5) L 0.58 mg12%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 9.4 µg2%
Vitamin B12 L 0.41 µg17%
Calcium L 136 mg10%
Iron L 1.2 mg7%
Magnesium L 30.6 mg7%
Phosphorus L 132 mg11%
Potassium L 254 mg5%
Zinc L 0.62 mg6%
Copper L 0.12 mg13%
Manganese L 0.16 mg7%
Selenium L 5.1 µg9%
Iodine L 22.9 µg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%196kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217%Iodine15%Riboflavin (B2)15%Copper13%Pantothenic acid (B5)12%Phosphorus11%Calcium10%Selenium9%Vitamin E9%Magnesium7%

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 4.6 g)
  • Fiber0.6 gin the lowest quarter of sweets and desserts (median 1.1 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 28 g)
  • Fat12 gin the lowest quarter of sweets and desserts (median 21.3 g)
  • Saturated fat9.2 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium1,320 mgin the top quarter of sweets and desserts (median 64 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water45.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.78 g
Carotenoids (1)
Beta-carotene L13.8 µg
Other components (2)
Water L45.7 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5057172295708
Category
Vanilla ice cream bars coated with milk chocolate and almonds
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

partially reconstituted skimmed milk concentrate, milk chocolate (31%) [sugar, cocoa butter, butter oil (milk), whey powder (milk), cocoa mass, skimmed milk powder, lactose (milk), emulsifiers (soya lecithins, polyglycerol polyricinoleate)], glucose syrup, coconut oil, almonds (nut) (4%), sugar, whey powder (milk), emulsifier (mono - and diglycerides of fatty acids), flavourings, stabilisers (carob bean gum, guar gum), ground vanilla pods, colour (carotenes),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkGlucose syrupCoconut oilAlmondSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057172295708. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heavenly Moments 3 chocolate almond crunch?

100 g of Heavenly Moments 3 chocolate almond crunch has 196 kcal.

How much protein is in Heavenly Moments 3 chocolate almond crunch?

Heavenly Moments 3 chocolate almond crunch contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.6 g).

How many carbs are in Heavenly Moments 3 chocolate almond crunch?

Heavenly Moments 3 chocolate almond crunch has 19 g of total carbohydrates per 100 g, including 0.6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heavenly Moments 3 chocolate almond crunch?

Heavenly Moments 3 chocolate almond crunch contains 12 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Heavenly Moments 3 chocolate almond crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV), iodine (15% DV), Riboflavin (B2) (15% DV), copper (13% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heavenly Moments 3 chocolate almond crunch?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.