Heavenly Hot Puds
Packaged product Sweets and Desserts Gü
Heavenly Hot Puds contains 326 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 24% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 11.8 g | 59% |
| Cholesterol L | 79.3 mg | 26% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 40.5 g | 15% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 26.9 g | |
| Added sugars L | 0.07 g | 0.1% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 220 µg | 24% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 11.4 µg | 3% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 42.3 mg | 3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 39.6 mg | 3% |
| Potassium L | 138 mg | 3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Fiber1.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Sugars26.9 gin the top quarter of sweets and desserts (median 11 g)
- Fat17.1 gin the top quarter of sweets and desserts (median 2.6 g)
- Saturated fat11.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 69.6 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water56.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Carotenoids (1)
| Beta-carotene L | 73.7 µg |
|---|
Other components (2)
| Water L | 56.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Whipping cream, water, butter, dried dates (13%) (dates, rice flour), dark muscovado sugar, dark brown sugar, flour blend (rice, potato, tapíoca, maize, buckwheat), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pasteurísed whole egg (egg, preservative (potassium sorbate), acidity regulator (citric acid)), sugar, cornflour, Lyles golden syrup, black treacle (cane molasses, partially inverted sugar syrup), baking powder (raising agents (sodium bicarbonate, disodium diphosphate), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)), thickener (modified starch), Guérande salt, natural vanilla extract, starch, emulsifier (soya lecithin), preservative (potassium sorbate), sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterWheat flourSugarSaltRicePotatoEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heavenly Hot Puds?
100 g of Heavenly Hot Puds has 326 kcal.
How much protein is in Heavenly Hot Puds?
Heavenly Hot Puds contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Heavenly Hot Puds?
Heavenly Hot Puds has 40.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 26.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heavenly Hot Puds?
Heavenly Hot Puds contains 17.1 g of fat per 100 g, of which 11.8 g is saturated (59% of the Daily Value).
What vitamins and minerals does Heavenly Hot Puds contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heavenly Hot Puds?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425286347. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.