Heath Miniatures
Packaged product Other Foods Heath
Heath Miniatures contains 545 kcal per 100 g. A serving, 4 pieces, 33 g (33 g) provides about 180 kcal.
Roughly 51% of its calories come from fat, with 47% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 80% of the Daily Value for Vitamin E, 21% of the Daily Value for chloride and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 30.3 g | 39% |
| Saturated fat L | 7.9 g | 39% |
| Cholesterol L | 0.066 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 0.47 g | 2% |
| Total sugars L | 63.6 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0.047 µg | 0% |
| Vitamin C L | 0.037 mg | 0% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 12.1 mg | 80% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.023 mg | 0.5% |
| Vitamin B6 L | 0.004 mg | 0.2% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.013 µg | 0.5% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 11.8 mg | 3% |
| Phosphorus L | 35.3 mg | 3% |
| Potassium L | 65.8 mg | 1% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 6 µg | 11% |
| Iodine L | 18.3 µg | 12% |
| Chloride L | 485 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 47%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for other foods (median 6.9 g)
- Fiber0.47 gbelow the median for other foods (median 1.8 g)
- Sugars63.6 gin the top quarter of other foods (median 3.5 g)
- Fat30.3 gin the top quarter of other foods (median 6.4 g)
- Saturated fat7.9 gin the top quarter of other foods (median 1.9 g)
- Sodium303 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
- Water2.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 18.8 g |
|---|---|
| Polyunsaturated fat L | 9.3 g |
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.26 g |
| Linoleic acid (omega-6, 18:2) L | 7.2 g |
Carotenoids (1)
| Beta-carotene L | 28.4 µg |
|---|
Other components (2)
| Water L | 2.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Heath
- Barcode
- 0010700606341
- Label serving
- 4 pieces (33 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, vegetable oil, palm oil, shea oil, sunflower oil, or safflower oil, almonds, milk, contains 2% or less of chocolate, skim milk, cocoa processed with alkali, salt, lactose, soy lecithin, pgpr, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heath Miniatures?
100 g of Heath Miniatures has 545 kcal. Serving, 4 pieces, 33 g (33 g): about 180 kcal.
How much protein is in Heath Miniatures?
Heath Miniatures contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 33 g (33 g). About 2% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Heath Miniatures?
Heath Miniatures has 63.6 g of total carbohydrates per 100 g, including 0.47 g of fiber and 63.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heath Miniatures?
Heath Miniatures contains 30.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Heath Miniatures contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (80% DV), chloride (21% DV), iodine (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heath Miniatures?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010700606341. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.