Hearty Chicken Casserole

Packaged product Poultry Cook

Hearty Chicken Casserole contains 121 kcal per 100 g. A serving, 1 portion, 380 g (380 g) provides about 460 kcal.

Roughly 56% of its calories come from protein, with 33% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
16.6 gprotein
3.4 gcarbohydrates
4.3 gfat
460kcal in serving, 1 portion, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 4.3 g 5%
Saturated fat L 1.7 g 9%
Sodium L 268 mg 12%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 0.32 g 1%
Total sugars L 0.53 g
Protein L 16.6 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 11%Fat: 33%121kcal / 100 g
  • Protein 56%
  • Carbohydrates 11%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.6 gbelow the median for poultry (median 17.6 g)
  • Fiber0.32 gabove the median for poultry (median 0.25 g)
  • Sugars0.53 gbelow the median for poultry (median 0.89 g)
  • Fat4.3 gbelow the median for poultry (median 4.5 g)
  • Saturated fat1.7 gabove the median for poultry (median 1.2 g)
  • Sodium268 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517322000
Label serving
1 portion (380 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Tikka Masala Chef Bombay 121 10.5 g 3.2 g 6.8 g
Parmesan Basil Chicken with Cauliflower Pasta Kevin's Natural Foods 121 11.1 g 10 g 4.2 g
Thai Green Chicken Curry Field Doctor 121 8 g 8 g 5.9 g
Chicken Nasi Goreng Waitrose 121 6.7 g 15.1 g 3.6 g
Chicken & Tomato Pasta Bake Cook 121 9.2 g 9.7 g 4.7 g
Smoked Turkey Lobes Plain Mafaza 121 19 g 4.9 g 3 g
Chicken&Chickpeas Coop 121 8.1 g 15 g 2.6 g
Chicken Strips Paprika Migros 121 18 g 0.7 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5056517322000. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hearty Chicken Casserole?

100 g of Hearty Chicken Casserole has 121 kcal. Serving, 1 portion, 380 g (380 g): about 460 kcal.

Is Hearty Chicken Casserole high in protein?

Hearty Chicken Casserole contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 63.1 g in serving, 1 portion, 380 g (380 g). About 56% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Hearty Chicken Casserole?

Hearty Chicken Casserole has 3.4 g of total carbohydrates per 100 g, including 0.32 g of fiber and 0.53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hearty Chicken Casserole?

Hearty Chicken Casserole contains 4.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Hearty Chicken Casserole?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.