Hearty Chicken Casserole
Hearty Chicken Casserole contains 118 kcal per 100 g. A serving, 380.0 g (380 g) provides about 448 kcal.
Roughly 56% of its calories come from protein, with 30% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 17% of the Daily Value for Niacin (B3) and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 53.3 mg | 18% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0.026 g | 0.1% |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 13.6 µg | 2% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 2.7 mg | 17% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 14.8 mg | 4% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.045 mg | 5% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 14%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gbelow the median for poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat3.8 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.6 gabove the median for poultry (median 1.2 g)
- Sodium50 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
- Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 600 µg |
|---|
Other components (2)
| Water L | 78.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cook
- Barcode
- 5056517316344
- Label serving
- 380.0 g
- Category
- Chicken casserole
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Chicken Thigh (23%), Chicken Drumstick (18%), Leeks (8%), Carrots (6%), Swede (6%), Onions, Chopped Tomatoes (4%), Butter [Milk], Chicken Glace (Concentrated Broth From Chicken Meat (Water, Extract), Malto Dextrin (Potato), Yeast Extract, Salt, Glucose And Onion Powder), Cornflour, Roast Chicken Stock (Roast Chicken, Maltodextrin, Salt, Natural Flavouring, Chicken Fat, Sugar, Lemon Juice Concentrate, Dried Onion Powder), Garlic, Tomato Puree, Wholegrain Mustard (Water, Mustard Seeds, Vinegar, Salt), Salt, Thyme, Parsley, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken in red wine Marks and Spencer’s | 400 | 36.4 g | 12 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5056517316344. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.